What It's Like to Run The TOUGHEST Race In The World | UTMB 2024 | TRJ #78 w/ Greg Penner

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⭐⭐ What It's Like to Run The TOUGHEST Race In The World | UTMB 2024 | TRJ #78 w/ Greg Penner

In this episode of The Running Journey Podcast, we chat with ultramarathoner Greg Penner, who recently completed the UTMB 2024, widely regarded as the toughest race in the world.

From his early days in running to the incredible mental and physical endurance needed for a 100+ mile race, Greg shares it all.

We dive into his training, race-day experience, and how he pushed through injuries and sleeplessness to cross the finish line.

If you've ever wondered what it takes to run a race like the UTMB, this episode will give you a behind-the-scenes look at the grit, resilience, and support needed to make it happen.

Plus, Greg offers valuable advice for anyone looking to take on a massive running challenge.

Tune in!

CONTENT:
00:00:00 - Intro & How Greg Got Started
00:12:53 - The Ultramarathon "Engine"
00:14:50 - Most Proud Races
00:16:28 - Ultramarathon racing
00:21:03 - Training for an 100+ Mile Race
00:28:45 - Raceday 00:32:52 - The Actual Race + Battling Injuries
00:41:58 - The Support Crew
00:43:08 - Mind Games & Mental Resilience
00:48:12 - 50 Hours Without Sleep
00:51:35 - What Comes After UTMB?
00:54:47 - Greg's Advice
01:02:57 - Wrapping It Up

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✤ Welcome to The Running Journey! 🏃👟

Looking for some inspiration to keep you motivated on your running journey? Look no further than this podcast, featuring two brothers who have overcome incredible obstacles to become dedicated runners. After their father was diagnosed with cancer, they were inspired to take control of their health and fitness, and have since lost an incredible 50 pounds each.

In each episode, these inspiring siblings share their experience and knowledge, as they review past races, reflect on their struggles with weight loss, and give updates on their training and recovery. With their unique perspectives and inspiring stories, this podcast is a must-listen for anyone looking to improve their running game and reach their own personal goals. Tune in and be inspired to take control of your own health and fitness journey!

So put on your running shoes, hit play, and let's run through life together!

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