Lauren Rosen: Mental Compulsions in OCD (#522)

Lauren Rosen: Mental Compulsions in OCD (#522)

In episode 522 I chat with Lauren Rosen, LMFT. Lauren is a therapist and founded the Center for the Obsessive Mind, an outpatient clinic serving individuals in California, Florida, Utah, Nevada, Oregon, Pennsylvania and select other states and countries. Lauren is the author of The Mental Compulsions Workbook for OCD. Lauren also hosts the Purely OCD Podcast.

We discuss her Mental compulsion workbook for OCD, what are mental compulsions, rumination, noticing mental compulsions, some skills for addressing mental compulsions, mindfulness, attention, mindfulness meditation, and much more. Hope it helps.

Show notes: https://theocdstories.com/episode/lauren-522

The podcast is made possible by NOCD. NOCD offers effective, convenient therapy available in the US and outside the US. To find out more about NOCD, their therapy plans and if they currently take your insurance head over to https://go.treatmyocd.com/theocdstories

Join many other listeners getting our weekly emails. Never miss a podcast episode or update: https://theocdstories.com/newsletter

Jaksot(544)

Samantha Faden & Dr Jenifer Cullen: Successfully adjusting OCD therapy for autistic clients (#503)

Samantha Faden & Dr Jenifer Cullen: Successfully adjusting OCD therapy for autistic clients (#503)

In episode 503 I chat with Samantha Faden and Dr Jenifer Cullen. Samantha is autistic and has lived experience with OCD. Sam is the client of Dr Cullen. Jenifer M. Cullen, PhD, is a licensed clinical ...

14 Syys 202551min

Christopher Weston: OCD story, BDD, and Somatic OCD (#502)

Christopher Weston: OCD story, BDD, and Somatic OCD (#502)

In episode 502 I chat with Christopher Weston. Chris is a therapist (LMFT) specialising in OCD. We discuss his OCD story, his early life experiences that were challenging, panic attacks, somatic/senso...

7 Syys 202558min

Alexandra Reynolds: Navigating shame around health anxiety (OCD) (#501)

Alexandra Reynolds: Navigating shame around health anxiety (OCD) (#501)

In episode 501 I chat with Alexandra Reynolds. Alexandra is an OCD Advocate, Community Support Group Leader at NOCD, and is currently doing her graduate clinical training. We discuss her health anxie...

31 Elo 202554min

The 500th episode. Musings and reflections from a Welsh mountain range.

The 500th episode. Musings and reflections from a Welsh mountain range.

In episode 500 I, Stuart Ralph, reflect on my journey with The OCD Stories podcast over the last nearly 10 years. To do this I took a hike in the Brecon Beacons National Park in Wales, UK. Thanks for ...

24 Elo 202548min

Dr Ronald Nicholson: Using humour in OCD therapy (#499)

Dr Ronald Nicholson: Using humour in OCD therapy (#499)

In episode 499 I chat with Dr Ronald Nicholson. Ron is a clinical psychologist currently practicing as a post-doctoral fellow at Dr. Steven Phillipson's Center of Cognitive Behavioral Psychotherapy. W...

17 Elo 202541min

Jonny Say interviews Stuart on the lead up to episode 500! Podcast beginnings, Stuart's key learnings, and what helped him (#498)

Jonny Say interviews Stuart on the lead up to episode 500! Podcast beginnings, Stuart's key learnings, and what helped him (#498)

In episode 498 psychotherapist Jonny Say interviews Stuart. Stuart is the host and founder of The OCD Stories podcast. Stuart is a psychotherapist, and co-founder of The Integrative Centre for OCD The...

10 Elo 202547min

Dr Steven Phillipson: Identity contamination, not buying into OCD themes, talking about OCD, ERP tools (#497)

Dr Steven Phillipson: Identity contamination, not buying into OCD themes, talking about OCD, ERP tools (#497)

In episode 497 I chat with Dr Steven Phillipson. Steven is a licensed clinical psychologist who specialises in Cognitive-Behavioral Therapy for OCD. Steven is the Clinical Director at the Center for C...

3 Elo 202543min

Story: Riley (Compulsive exercise, residential treatment, finding joy again) (#496)

Story: Riley (Compulsive exercise, residential treatment, finding joy again) (#496)

In episode 496 I chat with Riley who has kindly agreed to share her OCD story with us. We discuss how OCD latched on to her sport (swimming), compulsive exercise, her different compulsions, obsessions...

27 Heinä 202556min

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