Survivorship, HRT and Support for the Cancer Community with Dr. Eleonora Teplinsky

Survivorship, HRT and Support for the Cancer Community with Dr. Eleonora Teplinsky

Millions of women are diagnosed with breast cancer every year, yet the support they receive when it comes to longterm care and quality of life can be lacking. In this powerful and informative episode, Jessica talks with Dr. Eleonora Teplinsky, a board-certified medical oncologist specializing in breast and gynecologic oncology. They discuss: - The importance of survivorship and improving the longterm quality of life for cancer survivors - How to feel supported by your team of doctors - The current research around breast cancer and HRT - And so much more If you or a loved one has ever been affected by breast or gynecologic cancer, this episode is a must listen. Dr. Eleonora Teplinsky is a board-certified medical oncologist specializing in breast and gynecologic oncology. She is the head of breast and gynecologic medical oncology at Valley Health System in Paramus, NJ and a Clinical Assistant Professor of Medicine at the Icahn School of Medicine at Mount Sinai. Her clinical and research interests focus on young women with breast cancer, cancer survivorship and the use of social media in oncology. Dr. Teplinsky serves on the medical advisory board of Living Beyond Breast Cancer, is a frequent media contributor and speaker, and is the host of the INTERLUDE Podcast where she shares the stories and experiences of those who have been affected by cancer. She is working on her first book, Beyond The Pink, which will be released in 2026. Resources mentioned in this episode: ⚫︎ Dr. Teplinsky's podcast Interlude : https://podcasts.apple.com/us/podcast/interlude-cancer-stories-with-dr-teplinsky/id1451816690 ⚫︎ Dr. Teplinsky on Instagram: www.instagram.com/drteplinsky ⚫︎ Jessica's free resource guide for breast cancer: https://jessicavalant.com/breast-cancer-guide ⚫︎ Jessica’s website, resources, services & more:http://www.jessicavalantpilates.com ⚫︎ Jessica’s UNLIMITED community and app with daily workouts for muscle strength:http://www.jessicavalantpilates.com/unlimited ⚫︎Watch our podcast episodes on YouTube here: https://www.youtube.com/@meetyourbodypodcast ⚫︎ YouTube workouts: https://www.youtube.com/c/JessicaValantPilates ⚫︎ Follow Jessica on Instagram: http://www.instagram.com/jessicavalantpilatesJessica Valant Pilates app:Apple IOS - https://tinyurl.com/mry5ya8rGoogle - https://tinyurl.com/yh3ty5fp Jessica Valant and Jessica Valant Pilates, LLC, recommend you consult with a physician before starting any new exercise program. The information given here is not meant to treat or diagnose any medical condition. Jessica Valant and Jessica Valant Pilates, LLC, recommend you consult with a physician before starting any new exercise program. The information given here is not meant to treat or diagnose any medical condition. Learn more about your ad choices. Visit megaphone.fm/adchoices

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Mother-Daughter Book Recommendations for Tween and Teen Girls

Mother-Daughter Book Recommendations for Tween and Teen Girls

After her annual book recommendations episode, Jessica couldn't resist creating one more reading list—this time with a very special guest! Her 13-year-old daughter joins her to share their favorite fi...

9 Heinä 59min

My Annual Book Recommendations!

My Annual Book Recommendations!

It's one of my favorite episodes of the year! In this annual tradition, I'm sharing the books that inspired me, challenged my thinking, made me laugh, let me escape and kept me turning pages long aft...

2 Heinä 51min

Why and How To Cross Train For Runners

Why and How To Cross Train For Runners

When you are a runner, some of the most important workouts you do happen on the days you aren't going for a run. In this episode of Meet Your Body, physical therapist and women's health expert Jessic...

25 Kesä 43min

The Lymphatic System - What It Does and Tools for Support

The Lymphatic System - What It Does and Tools for Support

Most of us don't spend much time thinking about our lymphatic system—but this incredible network plays a vital role in immunity, fluid balance, healing, and overall health. When it's functioning well,...

18 Kesä 36min

Low Back Pain - Treatment, Symptoms and Hope

Low Back Pain - Treatment, Symptoms and Hope

Back pain can be frightening, frustrating, and overwhelming—but it doesn't have to be a limitation to movement and function! In this episode, physical therapist Jessica Valant shares the facts, myths...

11 Kesä 41min

Missing Workouts - The Myths and Truths

Missing Workouts - The Myths and Truths

Have you ever missed a few workouts and immediately felt like you were back at square one? You're not alone and today you'll learn both the myth and truth of missing workouts. In this episode of Mee...

4 Kesä 39min

Perimenopause Explained - What Every Woman Should Know

Perimenopause Explained - What Every Woman Should Know

Perimenopause can feel confusing, unpredictable and overwhelming — but understanding what’s happening in your body can change everything. In this episode of Meet Your Body, Jessica breaks down the sc...

28 Touko 1h

Strong Over Skinny with Dr. Sara Tariq

Strong Over Skinny with Dr. Sara Tariq

In this powerful episode of Meet Your Body, Jessica sits down with Dr. Sara Tarek to challenge the harmful myths women have been told about health, weight, aging and what it truly means to thrive in m...

21 Touko 55min

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