Coach Luke Propst
Coaches' AAR25 Tammi

Coach Luke Propst

Joining us today is Coach Luke Propst—a seasoned strength coach who stumbled into the tactical world by chance and has been thriving in it ever since. Luke breaks down the experiences that shaped his coaching and how they drive the way he delivers training to soldiers. We dive deep into reconditioning physical training for injured service members, and even take a fun detour into how pop culture sparked our love for lifting in the first place.

There are few coaches as knowledgeable as Luke. Whether you’re new to the tactical space or still finding your footing, this episode is packed with insight you won’t want to miss—tune in and make sure to give him a follow.

If you like what we're doing, please review, follow and like!

https://www.instagram.com/lukepropst_pst?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

Jaksot(32)

Coaches Drive Physical Culture

Coaches Drive Physical Culture

Today’s episode is all about the critical role coaches play in shaping and driving physical culture within tactical units.This is a sensitive topic for many in the tactical community, but it's one we ...

18 Heinä 202552min

Conjugate Tactical w/ Jason "Gus" Gusic

Conjugate Tactical w/ Jason "Gus" Gusic

Today we're chatting with Jason Gusic, Marine, SWAT Officer and founder of Conjugate Tactical. Most importantly hardworking dad and awesome example of human performance practitioner. Tune in for an in...

11 Heinä 20251h 23min

Training For Schools and Selections

Training For Schools and Selections

In this episode, we dive into one of the most talked-about topics in tactical training: preparing for high-speed schools and selection. No gimmicks, no sales pitch—just real talk from.

4 Heinä 202554min

Tactical Nutrition and Pregnancy/Postpartum Training w/Jenn Corwin

Tactical Nutrition and Pregnancy/Postpartum Training w/Jenn Corwin

This week we’re joined by Jennifer Corwin — a Nutrition Health Educator and certified Pregnancy and Postpartum Instructor working with the tactical population. We dive into the common nutritional pitf...

27 Kesä 20251h 4min

From D1 to SOF and Back

From D1 to SOF and Back

Coach Rusty Whitt from Tulane University joins us for an incredible episode. We dive into his unique journey from college football player to seasoned strength coach, and his transformative experiences...

19 Kesä 20251h 8min

Tac S&C Origins, H2F Pilot, and Tangents

Tac S&C Origins, H2F Pilot, and Tangents

This week, we’re flying solo. Travis and I dive into the roots of tactical strength & conditioning—from collegiate programs to special operations. We talk lessons learned through trial, error, and evo...

13 Kesä 202554min

Leadership in Coaching w/ Chris "Tex" McQuilkin

Leadership in Coaching w/ Chris "Tex" McQuilkin

Get ready for a masterclass in coaching leadership. This week we welcome Tex McQuilkin from Captains and Coaches. He breaks down his journey as a strength coach and his philosophy leadership within th...

6 Kesä 20251h 12min

Minimal Dose Training w/ Coach Mark Christiani

Minimal Dose Training w/ Coach Mark Christiani

This week, we’re joined by Mark Christiani for a powerhouse conversation! We dive into minimal dose training—what it is, why it works, and how to apply it—plus Mark shares insights from his hands-on e...

30 Touko 20251h 11min

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