Meet Shelly. Real Coaching, Session 1 Part 1

Meet Shelly. Real Coaching, Session 1 Part 1

BUY THE SLOW LIVING BOOK HERE!

In this episode, Stephanie begins a powerful new coaching session with Shelly, who finds herself in a major life transition at 60. With a new role in a different industry, the aftermath of a corporate buyout, and the responsibility of caring for aging parents, Shelly shares how her once-stable routine now feels like a rut—and why she’s craving more joy, sparkle, and adventure in her everyday life.

Stephanie challenges Shelly to rethink rest, personal permission, and what it really means to take time off—without guilt. The conversation also explores identity, caregiving, and Shelly’s emotional journey of reconnecting with her biological father later in life. This episode is a thoughtful listen for anyone facing midlife change, career transitions, or the desire to slow down and choose themselves.

Want to know more about living a slowed down life?!

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Website - https://stephanieodea.com

Blog - https://stephanieodea.com/blog/

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Contact - stephanieodea.com/contact/

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Jaksot(243)

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BUY THE SLOW LIVING BOOK HERE! In this heartfelt final session, Shelly reflects on her journey toward inner calm and what it truly means to be living in peace. From envisioning peaceful mornings with...

13 Huhti 35min

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BUY THE SLOW LIVING BOOK HERE! Stephanie and Shelly kick off this episode with a real-life check-in that many listeners will relate to. Shelly shares how her week began with a freshly cleaned house an...

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