28. My Toddler Cries Every Bedtime—What Am I Doing Wrong?

In this episode, I answer a bedtime question from a mom of a 17-month-old who is struggling with toddler bedtime battles. We talk through what a healthy wind-down routine really looks like, why bedtime resistance is so common at this age, and how to support your toddler through sleep with confidence and consistency.

I break down what this mom is already doing right, common sleep disruptors like screen time and an overstimulating sleep environment, and why full wake windows and daytime activity matter so much for toddler sleep. I also explain what’s developmentally normal at 17 months and how loving limits and boundaries can actually help your child feel safe at bedtime.

In this episode, you’ll learn about:

Toddler sleep routines and bedtime routines for 17-month-olds
Why toddlers cry, stand, and protest at bedtime
How screen time and blue light affect melatonin and sleep
Creating the ideal sleep environment for toddlers
Wake windows, sleep pressure, and independent sleep

If bedtime feels like the hardest part of your day, I want you to know that better sleep is possible—and you’re not failing. If you’d like personalized support, you can schedule an Ask Me Anything call or join my Slumber Monthly Subscription for ongoing sleep guidance.

Reach out to natalie@slumberpsc.com or visit my website at www.slumberpsc.com

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29. Why Are Baby Naps So Hard? Nap Training Help for Babies & Toddlers

Why does night sleep often come together, but naps still feel so hard? In this episode, I explain why this is completely normal — and why nothing is “wrong” with your child.I break down the simple sci...

9 Helmi 22min

27. Sleep Training During Life's Chaos: When To Start & When To Hit Pause

Sleep training doesn’t happen in a perfect bubble — and sometimes life is simply too chaotic to expect consistency. In this episode, I talk about why it’s okay to pause sleep training during busy or s...

19 Tammi 21min

S2. Ep 7: How To Make The Most of Wake Windows

In today’s episode of Better Sleep for Babies, I’m sharing how wake windows really work, why they matter, and how to use them as a flexible guide instead of a rigid rule. We talk about how wake window...

8 Joulu 202531min

S2. Ep. 6- You Can't Do It All: Grace, Growth & Mental Rest for Moms

I’m back! After taking some intentional time away to rest and refocus, I’m returning to the podcast feeling refreshed and ready for what God has next. In this episode, I’m opening up about the busy se...

1 Joulu 202522min

S2. Ep. 5- Why You Need a Sleep Plan For Sleep Training

Have you ever started sleep training… only to quit a few days in because something just didn’t feel right? You’re not alone. So many parents struggle with sticking to a sleep method because they don’t...

1 Syys 202522min

S2 Ep. 4: What Are The Montessori Approaches to Sleep Training?

Curious about the Montessori method and how it applies to parenting and sleep training? In this final episode of our Parenting Styles series, we explore the heart of Montessori parenting—respect, inde...

25 Elo 202530min

S2 Ep. 3- Gentle, Firm, and Consistent: A Sleep Training Approach That Honors Your Parenting Style

In this episode of Better Sleep for Babies, we're diving deep into Authoritative Parenting and how it connects to gentle yet effective sleep training methods.If you’re a tired mom or dad looking for a...

18 Elo 202521min