Episode #236: Coping with disappointment and depression with Jenné Claiborne

Episode #236: Coping with disappointment and depression with Jenné Claiborne

Jenné Claiborne joins Dr. Thema to share her path to resilience. She reflects on disappointment and depression as well as her motherhood and professional journeys. Check out her soulful vegan recipes on her YouTube page and incredible cookbooks. Jenné Claiborne is a vegan chef, content creator, and author of "Sweet Potato Soul" and the upcoming "Vegan Vibes" (February 2025). Known for her colorful, innovative Southern-inspired vegan recipes, Claiborne's work has been featured on The Today Show and in The New York Times and Washington Post. Her recipes are available at SweetPotatoSoul.com, and her cookbooks can be found at major retailers. When she’s not creating yummy recipes, Jenné spends most of her time being a mother, practicing yoga, and playing tennis. Don't forget to like, subscribe, and share. Music by Joy Jones.

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Episode #262 The Truth About Leadership with Dr. Jamal Bryant

Episode #262 The Truth About Leadership with Dr. Jamal Bryant

Dr. Thema's brother, Pastor, author, and activist Dr. Jamal Bryant joins her to discuss the personal and professional challenges of leadership. He shares his insights on thriving, making mistakes, and...

15 Elo 28min

Episode #261: Reclaim Your Body with Alishia McCullough

Episode #261: Reclaim Your Body with Alishia McCullough

Therapist and author, Alishia McCullough joins Dr. Thema to share what disconnects us from our bodies and how to reclaim our bodies. They explore embodiment as an act of liberation. Alishia McCullough...

13 Elo 28min

Episode #260 Loving Yourself with poet Jasmine Mans

Episode #260 Loving Yourself with poet Jasmine Mans

Jasmine Mans joins Dr. Thema to speak honestly about the ways we abandon ourselves in relationships and the importance of choosing and loving ourselves. Jasmine Mans is a queer Black poet and perform...

3 Elo 29min

Episode #259 Decolonizing Your Nervous System with Dr. Jennifer Mullan

Episode #259 Decolonizing Your Nervous System with Dr. Jennifer Mullan

Dr. Jennifer joins Dr. Thema to provide practical strategies for decolonizing our nervous system. Rooted in culture, somatics, and psychological science, the resources she provides empower us to recon...

28 Heinä 30min

Episode #258 Dr. Thema Answers Your Questions - Part 2

Episode #258 Dr. Thema Answers Your Questions - Part 2

In this week's episode, Dr. Thema is back to answer the questions you have submitted about relationships, connection, and healing. To get insights for your questions and concerns in a future episode, ...

24 Heinä 28min

Episode #257 Faith, Family, and Loss with MissTerious Janette..Iks

Episode #257 Faith, Family, and Loss with MissTerious Janette..Iks

Spoken word artist Janette...ikz shares with us her journey back home to herself after the loss of her mom. She describes the roles alcohol and faith played in her attempts to cope with and eventually...

23 Heinä 30min

Episode #256 When Your Father is the Father of Your Children Surviving with Aziza Kibibi

Episode #256 When Your Father is the Father of Your Children Surviving with Aziza Kibibi

Aziza Kibibi, an author and survivor of molestation, courageously shares with Dr. Thema her homecoming journey after years of molestation by her father. She describes the strategies her father, who is...

2 Heinä 28min

Episode#255 Fertility Journey Testimony with Dr. Raquel Martin

Episode#255 Fertility Journey Testimony with Dr. Raquel Martin

Psychologist Dr. Raquel Martin transparently shares her inspiring motherhood journey. She also raises awareness about the racial disparities Black women face while seeking maternal care. Dr. Raquel M...

2 Heinä 29min

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