Ep. 260: Direct-to-Consumer Lab Testing: What You Need to Know

Ep. 260: Direct-to-Consumer Lab Testing: What You Need to Know

More people than ever are ordering their own lab tests—no doctor’s visit, no waiting room, no referral required. But when your results arrive, are you truly empowered… or left with more questions than answers?

In this episode of Paloma's podcast, we take a closer look at direct-to-consumer (DTC) lab testing and why it has become such a powerful—and sometimes confusing—tool for people managing thyroid and other chronic health conditions. We explore what’s driving this trend, how DTC testing fits into today’s healthcare system, and where it can fall short without proper guidance.

We break down what you need to know, including:

  • Why patients turn to DTC testing after feeling dismissed, rushed, or unheard

  • What kinds of lab tests are commonly available without a prescription

  • The risks of interpreting numbers without clinical context

  • How “normal” ranges can still miss what’s going on in your body

  • Ways to bring DTC results into productive, collaborative conversations with your provider

This episode isn’t about replacing medical care—it’s about using your health data wisely. If you’ve ever considered ordering your own labs, already have results you don’t fully understand, or want to be a more informed participant in your care, this conversation will help you navigate DTC testing with clarity and confidence.

🎧 Tune in and learn how to make your lab results work for you—not against you.

LEARN MORE

You can learn more about the topic at the Paloma blog:

Direct-to-Consumer Lab Testing: What to Know Before You Order Your Own Tests

https://www.palomahealth.com/learn/direct-to-consumer-lab-testing-dtc-order-your-own-tests


ABOUT PALOMA HEALTH

⁠⁠Paloma Health ⁠⁠⁠⁠⁠⁠⁠⁠is an online medical practice focused on treating hypothyroidism, Hashimoto’s, perimenopause, menopause, and hormonal weight gain. From online visits with your provider to easy prescription management and lab orders, we create personalized treatment plans for you.

Become a member⁠, or try our at-home test kit and experience a whole new level of hypothyroid care. Use code PODCAST to save $30 at checkout.

Disclaimer: The $30 discount is only valid for first-time Paloma Health members and test kit users. Coupon must be entered at the time of checkout.


Become a Paloma Member

https://www.palomahealth.com/pricing-hypothyroidism


Paloma Complete Thyroid Blood Test Kit

https://www.palomahealth.com/home-thyroid-blood-test-kit


JustLabs - Direct to Consumer Lab Testing


https://justlabs.health/

Jaksot(262)

Ep. 253: The Hidden Gifts of Living with Hormonal Challenges ~ Christmas Edition

Ep. 253: The Hidden Gifts of Living with Hormonal Challenges ~ Christmas Edition

Christmas is the season of gifts — but what about the unexpected ones that come from living with a health challenge like Hashimoto’s, hypothyroidism, or menopause? In this special holiday episode, we ...

24 Joulu 20258min

Ep. 252: Hashimoto’s, Hypothyroidism & Your Gallbladder — The Overlooked Connection

Ep. 252: Hashimoto’s, Hypothyroidism & Your Gallbladder — The Overlooked Connection

Gallbladder pain is often blamed on diet, gallstones, or digestive issues… but for many people with thyroid conditions, the link runs deeper. In this episode, we explore how Hashimoto’s and hypothyroi...

23 Joulu 202514min

Ep. 251: Can Lyme Disease Trigger Thyroid Problems?

Ep. 251: Can Lyme Disease Trigger Thyroid Problems?

Tick bites can leave more than a rash — for some, they may set off long-term immune changes, inflammation, and even autoimmune thyroid disease. In this episode, we unpack the debated but increasingly ...

18 Joulu 202530min

Ep. 250: Hypothyroidism After 60 — What Changes, What Doesn’t & What Doctors Miss

Ep. 250: Hypothyroidism After 60 — What Changes, What Doesn’t & What Doctors Miss

Hypothyroidism in seniors is common — but frequently underdiagnosed, undertreated, or misunderstood. Aging bodies metabolize medications differently, symptoms can mimic other conditions, and “normal r...

16 Joulu 202517min

Ep. 249: “I Can’t Get a Full Breath” — Air Hunger and Hypothyroidism

Ep. 249: “I Can’t Get a Full Breath” — Air Hunger and Hypothyroidism

Ever feel like you just can’t get enough air, even when your oxygen levels are normal? For many people with hypothyroidism or Hashimoto’s, shortness of breath and “air hunger” are confusing — often di...

11 Joulu 202513min

Ep. 248: Autoimmune Collision — Sjögren’s, Hashimoto’s & the Hidden Connections

Ep. 248: Autoimmune Collision — Sjögren’s, Hashimoto’s & the Hidden Connections

Sjögren’s syndrome is often dismissed as “just dry eyes and dry mouth”… but the truth runs deeper. For many, it’s part of a much larger autoimmune picture — especially when thyroid disease joins the s...

9 Joulu 202532min

Ep. 247: Is Your Fascia Sabotaging Your Hormones & Weight?

Ep. 247: Is Your Fascia Sabotaging Your Hormones & Weight?

Fascia might be the most important system you’ve never heard of. This episode unpacks how this stretchy, sensory, hormone-responsive web inside your body shapes everything from flexibility and pain to...

4 Joulu 202514min

Ep. 246: Probiotics 101–Unlocking Gut, Thyroid, Hormones & Weight

Ep. 246: Probiotics 101–Unlocking Gut, Thyroid, Hormones & Weight

Think the microbes in your gut are just about digestion? Think again. In this episode, we dive into the under-the-radar role of probiotics and your gut microbiome — and how they may influence not just...

2 Joulu 202518min

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