Episode 27: Christopher Zavala-From Trauma to Triumph
Tell No Lies4 Marras 2025

Episode 27: Christopher Zavala-From Trauma to Triumph

In this episode of the Tell No Lies Podcast, Devin Physique and Dr. Ashley Contorno sit down with natural pro bodybuilder Christopher Zavala for a raw and honest conversation about perseverance, personal growth, and the truth behind the bodybuilding world.

Chris opens up about losing his mother to cancer at a young age, navigating a difficult relationship with his father, overcoming addiction, and finding purpose through fitness and self-discipline. From late-night gym sessions to earning his pro card, he shares how he built success through hustle, faith, and self-awareness—without shortcuts or excuses.

The trio dives into the realities of natural bodybuilding versus enhanced athletes, the mental toll of prep life, social media culture, and the fine line between ambition and burnout. Chris also reflects on how trauma shaped his mindset, why he values authenticity over fame, and his goals for the future in fitness, acting, and entrepreneurship.

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(37)

Episode 37: Hunter Henderson

Episode 37: Hunter Henderson

In this episode of the Tell No Lies Podcast, Devin Fizek and Dr. Ashley Contorno sit down with IFBB Olympian and former elite powerlifter Hunter Henderson for an unfiltered conversation about strength...

22 Tammi 1h 16min

Episode 36: No Filters, No Apologies

Episode 36: No Filters, No Apologies

In this episode of Tell No Lies, Devin and Dr. Ashley Contorno reconnect after the holidays for an unfiltered, wide ranging conversation that blends humor, vulnerability, and real life updates. They r...

14 Tammi 1h 15min

Episode 35: Surviving Domestic Violence w/Savannah Kyle

Episode 35: Surviving Domestic Violence w/Savannah Kyle

In this episode of Tell No Lies, Devin and Ashley welcome Savannah for an unfiltered, deeply personal conversation about identity, survival, love, and resilience. Savannah shares her journey from a di...

6 Tammi 1h 20min

Episode 34: Devin has a Girlfriend

Episode 34: Devin has a Girlfriend

In this episode of Tell No Lies, Ashley and Devin reflect on a year that reshaped everything. From moving cities, rebuilding mental health, redefining success, and learning the difference between lone...

30 Joulu 20251h 10min

Episode 33: High and Honest

Episode 33: High and Honest

In this episode of Tell No Lies, the conversation starts unfiltered and only gets deeper. Between laughter, improv games, and brutally honest journaling prompts, the crew dives into forgiveness, bound...

23 Joulu 202554min

Episode 32: Holiday Chaos and Clarity

Episode 32: Holiday Chaos and Clarity

In this episode of the Tell No Lies podcast, Devin and Dr. Ashley Contorno dive into a wide ranging conversation filled with humor, vulnerability, and real life updates. They open with playful banter ...

16 Joulu 20251h 9min

Episode 31: Men vs Women

Episode 31: Men vs Women

In this episode of Tell No Lies, Devin and Dr. Ashley Contorno bring pure chaos, comedy, and honesty to the table. Ashley shows up in full “Devin cosplay,” the headphones go on, the glasses fog up, an...

9 Joulu 202559min

Episode 30: Maire Brandon Unfiltered

Episode 30: Maire Brandon Unfiltered

In this powerful episode of Tell No Lies, Devin and Dr. Ashley Contorno sit down with the unforgettable Maire Brandon, a sixty two year old pro athlete with one of the most extraordinary life stories ...

25 Marras 20251h 3min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
psykopodiaa-podcast
voi-hyvin-meditaatiot-2
adhd-podi
rss-vapaudu-voimaasi
leikitaanko-laakaria
psykologia
rss-niinku-asia-on
kesken
rss-liian-kuuma-peruna
solu-ja-molekyylibiologian-perusteet
jari-sarasvuo-podcast
rss-duodecim-lehti
rss-narsisti
dreamtalk
koulu-podcast-2
rss-koira-haudattuna
puhutaan-koiraa
rss-arkea-ja-aurinkoa-podcast-espanjasta
rss-luonnollinen-synnytys-podcast