Ep 2 - Motivation Is Not the Problem

Brandon Reed is a chiropractor, strength coach, and founder of Trajectory Spine & Strength. In this conversation, he shares a simple, movement-first approach to getting out of pain and staying strong....

9 Syys 202545min

We dive into the limiting beliefs that keep people from getting started on their health journey - things like not having enough time, thinking it’s too expensive, being “too old,” or not knowing where...

2 Syys 202541min

Sean Wilkes is a police officer, husband, father, and the founder of the Go Further Initiative. In this conversation, he opens up about the unseen struggles first responders face (mental health, heart...

26 Elo 202545min

Nick and Britni open up about what it takes to share life in every role: spouses, parents, and business partners. From learning each other’s quirks early on to navigating personality differences, trav...

19 Elo 202541min

Coach Caitlin Wilkes joins Nick to talk about her career shift from teaching to full-time training, and how becoming a mom at a young age shaped her drive to create a life she’s passionate about. Alon...

12 Elo 202541min

In this episode, Nick sits down with Coach Morgan West to talk about the often-overlooked transition from college athlete to everyday life. Morgan shares her journey of losing her sense of identity af...

5 Elo 202538min

Nick and Britni break down 10 of the biggest fitness and wellness trends of 2025 - from cold plunges and protein coffee to peptides, CGMs, and smart tech. You’ll get their honest takes, practical insi...

29 Heinä 202541min

In this episode, Nick sits down with Bryan Ayars. Bryan is a father, coach, and mobility specialist with a unique journey through personal injury, physical therapy, and the pursuit of optimal performa...

22 Heinä 202552min