Fearne says hello to intuitive exercise and goodbye to people pleasing
Happy Place29 Tammi

Fearne says hello to intuitive exercise and goodbye to people pleasing

There’s a bit too much pressure on reaching an unwavering state of happiness isn’t there? It’s just not realistic. So Fearne’s going to be dropping into your feed every week for some candid nattering about what’s making her feel great, and what’s making her feel crap.


This is a cosy little corner for all of us to explore what’s been on our minds, what’s been getting us down, inspiring us, and making us laugh. Wanna join the chat? Send us a voicenote, DM, or comment on Instagram @happyplaceofficial!


Today: what joyful little moments are getting Fearne and Team Happy Place through the grey winter, and what are we all leaving firmly in 2025?


In this chat, Fearne covers:


-The joy (or, maybe not) of finding your inner child through skipping

-Transitioning from being a gym-bunny to an intuitive exerciser

-Being constantly infantilised by others

-Reaching your gardening and electric blanket era

-How to deal with mansplaining

-A reminder for you to stop people pleasing, please

-Why treating yourself to a little gift is a very good idea

Hosted on Acast. See acast.com/privacy for more information.

Jaksot(415)

Daisy May and Charlie Cooper: Being working class made us angry! Combat imposter syndrome

Daisy May and Charlie Cooper: Being working class made us angry! Combat imposter syndrome

Do you have a chip on your shoulder? Actors Daisy May and Charlie Cooper say growing up working class made them angry, but that feeling like outsiders in their industry has been a powerful motivator.I...

3 Marras 202548min

“I think the worst!” How to manage anxiety and intrusive thoughts

“I think the worst!” How to manage anxiety and intrusive thoughts

Fearne’s anxiety and OCD have been pretty loud recently, so she wanted to find a bit of solace in listening back to some other people with their own experiences of feeling anxious, low, having panic a...

31 Loka 202543min

Is there life after death? What happens when we die, with Brian Cox

Is there life after death? What happens when we die, with Brian Cox

We can learn a lot from scientists about getting comfortable with being wrong, says physicist Professor Brian Cox.In this chat with Fearne, Brian explains the difference between ‘having an argument’ a...

27 Loka 20251h 9min

Jamie Laing on fatherhood, family, loneliness, and male body image

Jamie Laing on fatherhood, family, loneliness, and male body image

Broadcaster and entrepreneur Jamie Laing had big fears about having kids... and yet he’s about to become a dad any day now.In this chat with Fearne, Jamie’s honest about the pros and cons he deliberat...

20 Loka 20251h 12min

Blame achieves nothing! How to forgive yourself and others, with Charlie Mackesy

Blame achieves nothing! How to forgive yourself and others, with Charlie Mackesy

Blame isn’t helpful. Illustrator and author Charlie Mackesy thinks learning to forgive yourself and others will lead to more peace.In this chat, Fearne and Charlie talk from personal experience about ...

13 Loka 20251h 5min

Greg James: Stop sleepwalking through life! Find your childlike self-belief

Greg James: Stop sleepwalking through life! Find your childlike self-belief

What did you love doing when you were 10 years old? Broadcaster Greg James reckons we all need to prioritise fun and silliness more, and thinking about your childhood passions is a great place to star...

6 Loka 20251h 4min

Book Club Meets: Meeting their ex, jealousy, and heartbreak, with Aisha Muharrar

Book Club Meets: Meeting their ex, jealousy, and heartbreak, with Aisha Muharrar

Loved Ones – the Happy Place Book Club pick for September – tells the story of Julia, whose first love Gabe dies aged 29, launching her into a world-wide quest to recover the possessions he left with ...

3 Loka 202534min

Get your sh*t together: How to achieve work life balance

Get your sh*t together: How to achieve work life balance

September always has a back-to-school feeling, so this episode is all about getting back into a successful work routine after the summer, without burning yourself out...In this episode –-Entrepreneur ...

29 Syys 202540min

Suosittua kategoriassa Yhteiskunta

olipa-kerran-otsikko
siita-on-vaikea-puhua
kolme-kaannekohtaa
gogin-ja-janin-maailmanhistoria
i-dont-like-mondays
poks
antin-palautepalvelu
sita
aikalisa
yopuolen-tarinoita-2
mamma-mia
kaksi-aitia
rss-murhan-anatomia
rss-ootsa-kuullut-tasta
meidan-pitais-puhua
rss-nikotellen
ootsa-kuullut-tasta-2
rss-palmujen-varjoissa
lahko
terapeuttiville-qa