Fearne says hello to intuitive exercise and goodbye to people pleasing
Happy Place29 Tammi

Fearne says hello to intuitive exercise and goodbye to people pleasing

There’s a bit too much pressure on reaching an unwavering state of happiness isn’t there? It’s just not realistic. So Fearne’s going to be dropping into your feed every week for some candid nattering about what’s making her feel great, and what’s making her feel crap.


This is a cosy little corner for all of us to explore what’s been on our minds, what’s been getting us down, inspiring us, and making us laugh. Wanna join the chat? Send us a voicenote, DM, or comment on Instagram @happyplaceofficial!


Today: what joyful little moments are getting Fearne and Team Happy Place through the grey winter, and what are we all leaving firmly in 2025?


In this chat, Fearne covers:


-The joy (or, maybe not) of finding your inner child through skipping

-Transitioning from being a gym-bunny to an intuitive exerciser

-Being constantly infantilised by others

-Reaching your gardening and electric blanket era

-How to deal with mansplaining

-A reminder for you to stop people pleasing, please

-Why treating yourself to a little gift is a very good idea

Hosted on Acast. See acast.com/privacy for more information.

Jaksot(415)

Lulu: “I deeply disliked myself!” Recovering from alcoholism and trauma

Lulu: “I deeply disliked myself!” Recovering from alcoholism and trauma

Lulu shot to fame at 15, and she’s been playing that part, masking who she really is – Marie McDonald McLaughlin Lawrie – for the six decades since.In this chat with Fearne, Lulu explains how she felt...

25 Syys 20251h 1min

Joanna Page: I was breastfeeding on set! How to have a career and children

Joanna Page: I was breastfeeding on set! How to have a career and children

Gavin and Stacey’s Joanna Page didn’t want kids, until she suddenly did at 35! In this chat with Fearne, Joanna explains how she had to bring her baby on set in order to keep working as a new mum, and...

22 Syys 202558min

Paddy McGuinness: “I was drowning and needed help!” Raising autistic kids and clinical depression

Paddy McGuinness: “I was drowning and needed help!” Raising autistic kids and clinical depression

Men are starting to open up. Presenter and comedian Paddy McGuinness used to work on building sites where vulnerability would have been seen as a weakness, but he’s seen things changing...In this chat...

15 Syys 202548min

Book Club Meets: Namaste Motherf*ckers! How to nail midlife, with Cally Beaton

Book Club Meets: Namaste Motherf*ckers! How to nail midlife, with Cally Beaton

Cally Beaton spent much of her career in male-dominated board rooms. She, in her own words, was a ‘boring businessperson’. Now? She’s a stand up comedian!Namaste Motherfuckers was the Happy Place Book...

12 Syys 202549min

Vogue Williams: My health anxiety is bad! How to stop catastrophising

Vogue Williams: My health anxiety is bad! How to stop catastrophising

Have you noticed your body changing with age? Vogue Williams has suddenly become aware that she needs to make a point of staying physically and mentally strong.In this chat with Fearne, Vogue explains...

8 Syys 202546min

Prue Leith: “You can’t have it all!” How to ask for help with work and family

Prue Leith: “You can’t have it all!” How to ask for help with work and family

Can women have it all? Renowned restauranteur, cookery writer, and Great British Bake Off judge Dame Prue Leith doesn’t think so.In this chat with Fearne, Prue explains why she’s glad she built her ca...

1 Syys 20251h 2min

“Self-care isn’t selfish!” How to keep fit and have fun

“Self-care isn’t selfish!” How to keep fit and have fun

Fearne’s been loving the UEFA Women’s EUROS, so this episode celebrates the huge summer of sport we’re having by listening back to some brilliant sportspeople who’ve told their stories on Happy Place....

29 Elo 202544min

Your mental state manifests physically! How your body impacts your brain

Your mental state manifests physically! How your body impacts your brain

Do you notice your body telling you when your brain is struggling? We’re headed back to this year’s Happy Place Festival in Gunnersbury Park, where loads of our guest speakers took to the Talk Stage t...

25 Elo 202541min

Suosittua kategoriassa Yhteiskunta

olipa-kerran-otsikko
siita-on-vaikea-puhua
gogin-ja-janin-maailmanhistoria
kolme-kaannekohtaa
i-dont-like-mondays
poks
antin-palautepalvelu
sita
aikalisa
yopuolen-tarinoita-2
kaksi-aitia
rss-murhan-anatomia
rss-ootsa-kuullut-tasta
meidan-pitais-puhua
mamma-mia
rss-nikotellen
ootsa-kuullut-tasta-2
lahko
rss-palmujen-varjoissa
rss-haudattu