861. The Support Squad Series: Round 9 with Seema Mack

861. The Support Squad Series: Round 9 with Seema Mack

"Your person doesn't need you to be perfect. They just need you to be there and show up, and bring as much positivity and lightheartedness as possible. There are going to be times when it gets really heavy and hard, and if you can bring a little levity, a little humor, it goes a long way."

On December 30, 2025, I was up at the Dartmouth Hitchcock Medical Center for my ninth round of chemotherapy. This time around, I was joined by my dear friend Seema Mack, who is president and CEO of KidsVax, a mom (to Sloane, 8, and Reese, 5), a wife, and an amazing friend. This is our [way too long] recap from the day at the infusion center, plus the story of how we met, and a bit about what makes Seema "The Magic Maker."

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837. Georgia Hunter Bell, Olympic Bronze Medalist & World Championship Silver Medalist

837. Georgia Hunter Bell, Olympic Bronze Medalist & World Championship Silver Medalist

"This is just the time to be brave and see what happens." Georgia Hunter Bell just won a silver medal for Team Great Britain in the 800m at World Championships in Tokyo. Last year, she won bronze in t...

1 Loka 20251h 9min

836. Everything You Need to Know About the 2025 Chicago Marathon

836. Everything You Need to Know About the 2025 Chicago Marathon

"Remember the entire journey, because it's very special." It's almost time for the 47th running of the Chicago Marathon! The 2025 Bank of America Chicago Marathon will take place on Sunday, October 12...

25 Syys 20251h 18min

835. The Support Squad Series: Round 5 with Cousin Jackie

835. The Support Squad Series: Round 5 with Cousin Jackie

"I haven't spent a lot of time breaking down and crying. Every time I've started to have a breakdown, I look at myself in the mirror and say, 'Stop, go about your day.' I know at some point I need to ...

16 Syys 20251h 24min

834. Josette Andrews, 5000m Runner for Team USA at the 2025 Outdoor World Championships

834. Josette Andrews, 5000m Runner for Team USA at the 2025 Outdoor World Championships

"Every starting line is a chance for a breakthrough." Josette Andrews is heading to Tokyo! This summer, the On-sponsored athlete went into the 5000m race at U.S. Outdoor National Championships as the ...

11 Syys 20251h 4min

833. Catching Up with Heather MacLean, New Balance Professional Athlete

833. Catching Up with Heather MacLean, New Balance Professional Athlete

"I'm entering a new era where I'm prioritizing myself and my happiness, and also looking for more ways to do what the goal is at the end of the day, which is to make myself the best athlete I can be i...

9 Syys 202558min

832. Olivia Enright, Creator of the "12 Olivias" Hood to Coast Team

832. Olivia Enright, Creator of the "12 Olivias" Hood to Coast Team

"I am shocked at the amount of Olivias that responded to a random message on Instagram." Olivia Enright is so fun. She's a sports marketing manager of global running for adidas, she ran at NC State (...

4 Syys 20251h 9min

831. Catching Up with Janae Baron, "Hungry Runner Girl"

831. Catching Up with Janae Baron, "Hungry Runner Girl"

"The sun always comes up. No matter what, no matter how dark it was, no matter how grim everything seemed, no matter how alone I felt… The sun is always my beacon of hope." Janae Baron is one of the O...

2 Syys 20251h 9min

830. Emily Venters, Training for her 26.2-Mile Debut at the 2025 Chicago Marathon

830. Emily Venters, Training for her 26.2-Mile Debut at the 2025 Chicago Marathon

"Everything I'm doing is new. It feels like I'm going into the unknown, which is scary." Emily Venters is officially one to watch on the U.S. women's distance running scene. The Nike-sponsored pro tra...

28 Elo 20251h

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