#MentalHealthMonday - Dead Butt Syndrome & The Mental Cost of Sitting Too Much
Hey friends, and welcome back to Mental Health Monday on The Meredith Patterson Podcast. I'm your host, Meredith — and today, we're diving into something that might sound funny at first but is actuall...
13 Loka 202512min
From Stage Lights to Survival: The Real Elly Brown's Incredible Journey
Hello, beautiful friends, and welcome back to The Meredith Patterson Podcast. I'm your host, Meredith Patterson, and today's episode is one that will inspire you, move you, and remind you of the stren...
10 Loka 202555min
#MentalHealthMonday - Identity, Self-Worth, and Life's Shifts
#MentalHealthMonday - Identity, Self-Worth, and Life's Shifts Welcome back to The Meredith Patterson Podcast. It's Mental Health Monday, and today's episode is going to be a little different. It's j...
6 Loka 202516min
One Word That Changes Everything
Hello, beautiful friends! 🌸 Welcome back to The Meredith Patterson Podcast. I'm Meredith—mom, performer, storyteller, and your resident "Bliss Is Your Birthright" hype woman. In today's solo episode,...
3 Loka 202526min
#MentalHealthMonday - Your Feelings Are Welcome, The Behavior Is Not
#MentalHealthMonday - Your Feelings Are Welcome, The Behavior Is Not Hi friends—welcome back to The Meredith Patterson Podcast. I'm Meredith, and today we're diving into a powerful mindset and practi...
29 Syys 202528min
Lifting the Veil – A Conversation with Dustin Brayley for Suicide Awareness Month
Hello, beautiful friends, and welcome back to The Meredith Patterson Podcast. I'm your host, Meredith, and today I'm joined by someone who means the world to me — my husband of almost 14 years, the fa...
26 Syys 202552min
#MentalHealthMonday - Therapy Bro: Redefining Masculinity
Welcome back to Mental Health Monday on The Meredith Patterson Podcast. I'm Meredith Patterson. Today's episode is all about a movement I'm calling 'Therapy Bro': how men are stepping into therapy lik...
22 Syys 202510min
Connecting on Huntington's Disease with Lauren Holder - Founder and Host of Help 4 HD Live!
Welcome to today's episode of The Meredith Patterson Podcast. This one is close to my heart because we're talking about Huntington's disease—something I have a family connection to—and we're doing so...
19 Syys 202546min
