Steven Schauer - Stories Sustain Us: How Storytelling Shapes Resilience, Equity, and Environmental Change
Welcome back to The Meredith Patterson Podcast, where we explore the power of stories, resilience, and purpose. Today, we're diving into something truly powerful—how storytelling isn't just art, but a...
30 Touko 202552min
#MentalHealthMonday - The Blind Spots We Don't See… Until We Do
Today's episode is a little different. I'm pulling back the curtain—not on a show or a project—but on me. On the inner world I often keep running past in the name of getting things done, lifting other...
26 Touko 202516min
Religion vs. Spirituality: Losing Trust, Surviving a Cult, and Finding My Own Source
Hi everyone. Welcome to The Meredith Patterson Podcast. This episode is raw. It's vulnerable. And it's deeply personal. I've hesitated to share this, but I've learned that silence around abuse—especia...
23 Touko 202529min
#MentalHealthMonday - Attention Is The New Currency
Welcome to The Meredith Patterson Podcast, where we explore how to live with more intention, more creativity, and more joy—especially in a world that often feels designed to distract us. And I want to...
19 Touko 202526min
Cinematic Storyteller April Wright
Today on The Meredith Patterson Podcast, I have the absolute joy of sitting down with a true cinematic storyteller—award-winning filmmaker April Wright. April's passion for film began in the glow of ...
16 Touko 202551min
#MentalHealthMonday - Microplastics: The Uninvited Guests at Your Dinner Table
Today's #MentalHealthMonday episode? Might shock you a little. Because we're talking about something that's in your water, your food, your clothes, your makeup—heck, it's probably in your bloodstream ...
12 Touko 202516min
Healing Through Vulnerability with Laverne Friesen
My guest is someone who embodies resilience and authenticity. Laverne Friesen is a former law enforcement officer whose life has been shaped by incredible challenges—childhood abuse, a painful divorce...
9 Touko 202559min
Let Go Of What You Can't Control & Reclaim Your Energy
Today, I want to talk about something that every single one of us deals with. Every. Single. Day. How to let go of what you can't control, and how to refocus your energy on what actually matters. Beca...
2 Touko 202526min
