S2 E29: Adam St. Pierre on The Evolving Landscape of Skiing Development
What separates a good junior skier from a great collegiate athlete? This week on the Race Ready Podcast, Andy Newell and Brian Halligan sit down with Adam St. Pierre, head coach of the Montana State U...
8 Marras 1h 7min
s2 e28: Why the Same Training Doesn't Work for Everyone
Why can two athletes follow the exact same training plan and get completely different results? In this episode of the Race Ready Podcast, Andy Newell and Brian Halligan reflect on 30 weeks of training...
1 Marras 1h 9min
S2 E27: Will Koch on What It Really Takes to Become an Elite Athlete
In this episode of the Race Ready Podcast, Andy Newell and Brian Halligan sit down with Will Koch, former U.S. Ski Team member, accomplished international cross-country skier, and son of Olympic medal...
25 Loka 1h 4min
S2 E26: Dr. Stephen Seiler on VO₂ Max, Polarized Training & the Perfect Workout
What does it actually take to become a faster endurance athlete? This week on Race Ready, Andy Newell and Brian Halligan sit down with one of the most influential minds in endurance sports science, Dr...
18 Loka 1h 15min
S2 E25: The VO₂ Max Sweet Spot: Finding Your Perfect Intensity
Are you getting the most out of your high-intensity intervals, or are you going too hard? In this episode of Race Ready, Andy Newell and Brian Halligan dive into the science and execution of L4 traini...
11 Loka 1h 5min
S2 E24. Gus Schumacher on Training Smarter, Racing Faster & Olympic Silver
Olympic silver medalist Gus Schumacher joins Race Ready to break down the training, racing, and lessons that have shaped his progression into one of the best cross-country skiers in the world. Gus tak...
4 Loka 1h 5min
S2E23. The USSS Development Watershed w/ Lizzie Larkins
What does it actually take to develop the next generation of American cross-country skiers? U.S. Ski Team Development Coach Lizzie Larkins joins Andy to break down the current development system, from...
27 Syys 1h 9min
S2 E22: Dani Aravich's Unconventional Path to Elite Endurance Sport
Dani Aravich’s path to becoming a three-time Paralympian is anything but conventional. After walking away from Division I running, Dani built a career in professional sports before a conversation abou...
20 Syys 1h 16min
