S2 E13. Luci Anderson, Cross-Country or Biathlon? Here's What It's Really Like to Do Both
What happens when one of America's top cross-country skiers decides to start biathlon... and just two years later is racing on the World Cup and representing Team USA at the Olympic Games? In this epi...
19 Heinä 57min
S2 E12. The Brain's Secret Role in Endurance Performance with Dr. Scott Frey
What if everything you've been taught about endurance performance is missing the most important piece of the puzzle? In this episode of the Race Ready Podcast, we sit down with Dr. Scott Frey: cogniti...
12 Heinä 1h 15min
S2 E11. July Training: Time Trials, Strength, and Skill Development
July is one of the most important months of the year for endurance athletes, but it's also one of the easiest times to make mistakes. In this episode of the Race Ready Podcast, Andy Newell and Brian H...
5 Heinä 1h 9min
S2 E10. Fabian Stocek: The Marginal Gains That Win Races
In this episode of Race Ready, Andy Newell sits down with one of the most fascinating minds in endurance sports: Fabian Stocek. A former NCAA standout at Dartmouth, Ski Classics champion, trail runner...
28 Kesä 1h 15min
S2 E9. Recovery Weeks are Not Vacation Weeks
This week on Race Ready, Andy and Brian dive deep into one of the most overlooked aspects of endurance training: recovery. Why do so many athletes struggle to absorb training? How much should you actu...
21 Kesä 1h 2min
S2 E8. Jason Cork: 16 years of coaching Jessie Diggins
Jason Cork has spent the last two decades quietly shaping some of the most successful athletes in American cross-country skiing. As the longtime coach of Jessie Diggins and a key figure behind multipl...
14 Kesä 1h 21min
S2 E7. What Percent of Training Should be Ski Specific?
This week on the Race Ready Podcast, Brian and Andy tackle one of the most common questions in endurance training: how should beginner athletes structure their intensity distribution when they only ha...
7 Kesä 1h
S2 E6. Sophia Laukli opens up about why she needed to take a step away from skiing.
After stepping away from the World Cup circuit, missing the Olympic season, and disappearing from competition, Sophia Laukli sits down for an exclusive and remarkably candid conversation on the Race R...
31 Touko 1h 6min
