Ep 23 Susan Dunklee: From Vermont Roots to World Championship Podiums
Race Ready28 Syys 2025

Ep 23 Susan Dunklee: From Vermont Roots to World Championship Podiums

In this episode of Race Ready, hosts Andy Newell and Brian Halligan welcome three-time Olympian and World Championship medalist Susan Dunklee for a wide-ranging conversation about her journey from Vermont ski racer to international biathlon standout. Susan reflects on her early days growing up in a skiing family, her transition into biathlon through the early days of "Project X", and the pivotal advice from her father that set her on the path to competing at the highest level. She shares stories of racing in front of massive European crowds, breakthrough performances on the World Cup, and the psychological challenges of balancing ski speed with precision shooting.

The discussion also dives into Susan’s training philosophies and the adjustments she made throughout her career to remain competitive over 11 seasons on the World Cup. She explains how she tackled weaknesses on the shooting range, developed resilience through process-oriented racing, and found balance by embracing her community at the Craftsbury Outdoor Center. The hosts highlight her 2017 World Championship silver medal performance as a career-defining moment and explore what it meant for American biathlon to achieve international success. Susan also offers perspective on longevity in elite sport, emphasizing the importance of keeping training fun and building supportive team cultures.

Now serving as the Director of Biathlon at Craftsbury, Susan reflects on her transition into coaching and mentoring the next generation. She shares insights on teaching fundamentals, fostering a learning mindset in young athletes, and even creating lasting traditions like the “silver bib” for older competitors. The conversation rounds out with Susan’s work supporting para athletes and her passion for growing inclusive communities in sport. This episode is both an inspiring look back at a decorated career and a forward-looking exploration of how one athlete’s legacy continues to shape the future of biathlon.

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(66)

S2E20. Why Fall Training Is Where Athletes Get Into Trouble

S2E20. Why Fall Training Is Where Athletes Get Into Trouble

As summer training gives way to fall, the focus begins to shift from building volume to adding more race-specific intensity. Getting that transition right can be tricky. In this episode, Brian and And...

6 Syys 58min

S2 E19. From Skiing to Ultra Running w/ David Norris

S2 E19. From Skiing to Ultra Running w/ David Norris

David Norris has spent more than two decades figuring out what it takes to go fast. A former World Championship skier, two-time American Birkebeiner champion, seven-time Mount Marathon winner, and now...

30 Elo 1h 4min

S2E18. What happens to your body at 8,000 ft (2,500m)?

S2E18. What happens to your body at 8,000 ft (2,500m)?

This week on Race Ready, Andy checks in from one of the most unique training environments in North America: the Haig Glacier in Alberta. With athletes hiking nearly an hour just to reach the snow and ...

23 Elo 54min

S2 E17. Consistency, Culture, and the Making of Great Athletes w/ Colin Rodgers

S2 E17. Consistency, Culture, and the Making of Great Athletes w/ Colin Rodgers

In this episode of Race Ready, we sit down with SMS T2 head coach Colin Rodgers to talk about what it actually takes to develop great cross-country skiers. Colin shares lessons from his own career as ...

16 Elo 58min

S2E16. Are You Training… or Just Exercising?

S2E16. Are You Training… or Just Exercising?

How should endurance athletes actually build a training block?How do you know when more training is helping versus simply adding fatigue? In this episode of Race Ready, Brian and Andy break down the l...

9 Elo 1h 11min

S2 E15. How Utah Earned Six NCAA Championships w: Fredrik Landstedt

S2 E15. How Utah Earned Six NCAA Championships w: Fredrik Landstedt

In this episode of the Race Ready Podcast, Andy Newell and Brian Halligan sit down with University of Utah Director of Skiing Fredrik Landstedt, one of the most accomplished coaches in collegiate Nord...

2 Elo 1h 4min

S2 E14. The Truth About Race Weight and Performance

S2 E14. The Truth About Race Weight and Performance

This week on the Race Ready Podcast, we're answering some of the biggest questions sent in by listeners and tackling topics that every endurance athlete and coach eventually has to face. From training...

26 Heinä 1h 3min

S2 E13. Luci Anderson, Cross-Country or Biathlon? Here's What It's Really Like to Do Both

S2 E13. Luci Anderson, Cross-Country or Biathlon? Here's What It's Really Like to Do Both

What happens when one of America's top cross-country skiers decides to start biathlon... and just two years later is racing on the World Cup and representing Team USA at the Olympic Games? In this epi...

19 Heinä 57min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
aamukahvilla
rss-pitaisko-erota
psykopodiaa-podcast
vakeva-elama-viisaampi-mieli-vahvempi-keho
tiedenaiset-podcast
voi-hyvin-meditaatiot-2
meditaatiot-suomeksi
rss-kuumilla-aalloilla
terapiassa
paritellen
rss-pt-paahtio
katilon-kahvitunti
rss-uplevel-by-sonja-hannus
rss-terapiaklubi
paaasia-podcast
rss-rentoudu-podcast-rentoutumiseen-hanna-viljanmaa
rss-sanelunpurku-podcast
liikuntalabra
rss-kehtaanko-kysya-podcast-aideille