EP044 Overcoming A1C Inertia & Reversing Insulin Resistance with Dr. Cheri Ogwo, MD

Are you tired of the "wait and see" approach to your diabetes care?
In this episode, we sit down with triple board-certified physician Dr. Cheri Ogwo (Endocrinology, Internal Medicine, and Obesity Medicine) to discuss how to break free from A1C inertia and tackle the true root causes of Type 2 diabetes. Dr. Ogwo shares her expert insights on personalizing treatment from day one, navigating frustrating insurance hurdles, utilizing Continuous Glucose Monitors (CGMs), and implementing practical low-carb strategies to reverse insulin resistance.

Ready to take control of your health? Download our FREE Type 2 and Prediabetes Remission Roadmap today at: https://roadmap.thediabetespodcast.com

You can find Dr. Ogwo on TikTok @cheri.o.md

or her practice at SugarPros.com

KEY TAKEAWAYS

A1C Inertia is the Enemy: Why aggressive, early intervention is crucial for long-term health and preventing diabetes complications.
The Root Cause: Understand how inflammation and insulin resistance drive Type 2 diabetes, and why reducing carbohydrate intake is the ultimate fix.
Navigating the System: Expert tips on handling insurance prior authorizations (PAs), finding affordable medication, and advocating for your health.
Technology as a Tool: How Continuous Glucose Monitors (CGMs) and insulin pumps can be game-changers for daily blood sugar management and self-awareness.

CHAPTERS
00:00:00 - Introduction & Welcome Dr. Cheri Ogwo
00:02:26 - The Importance of Comprehensive Lab Work Beyond A1C
00:06:23 - Overcoming "A1C Inertia" & The Need for Early Intervention
00:08:54 - The Root Cause of Type 2 Diabetes: Inflammation & Insulin Resistance
00:13:07 - Navigating Metformin, Medications, & Insurance Hurdles (PAs)
00:23:14 - The Power of a Low-Carb Diet for Reversing Insulin Resistance
00:35:37 - Dr. Ogwo's Personal Low-Carb Routine & Nutrition Tips
00:38:44 - Reframing Failure & Overcoming Diabetes Burnout
00:46:14 - The Hidden Impact of Stress and Sleep on Blood Sugar
00:49:00 - Utilizing Continuous Glucose Monitors (CGMs) & Insulin Pumps
01:00:08 - Changing the Mindset: Why Diabetes is Not a Death Sentence

Disclaimer: The content of this podcast is for educational and informational purposes only and does not constitute medical advice, diagnosis, or treatment. Always consult your physician or qualified healthcare provider before making any changes to your medication, diet, or exercise routine, especially if you manage diabetes or other health conditions. Do not disregard professional medical advice or delay seeking it based on this content. If you experience a medical emergency or severe side effects, seek urgent care immediately. By listening, you agree that use of this information is at your own risk.

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