How to Set Healthy Boundaries Without Guilt: Build Confidence and Protect Your Energy
Struggling to say no without feeling guilty? In this empowering episode of The Self Esteem and Confidence Mindset Podcast, discover why setting healthy boundaries is key to building self-esteem, prote...
1 Touko 202511min
The Power of Language: How Words Shape Confidence, Mindset, and Self-Esteem
Did you know the words you use can directly impact your confidence and self-esteem? In this eye-opening episode of The Self Esteem and Confidence Mindset Podcast, we explore the power of language and ...
30 Huhti 20258min
How to Deal With Overwhelming Emotions and Build Unshakable Self-Esteem
Feeling overwhelmed by your emotions? In this powerful episode of The Self Esteem and Confidence Mindset Podcast, we dive deep into how to deal with difficult emotions while strengthening your self-be...
29 Huhti 202521min
Mental and Emotional Wellness with David Alison
Today I talk about mental and emotional wellness with David Alison.You can find more from David here:https://www.facebook.com/david.alison1
28 Huhti 202530min
From The Label of Learning Difficulties to Thriving Entrepreneur: How to Build Confidence, Resilience, and Success with Gene Kopczyk
Labeled with learning difficulties early in life, today’s guest shares how he rewired his mindset to become a thriving entrepreneur. In this inspiring episode, learn how to overcome limiting labels, b...
25 Huhti 202542min
Why Willpower Doesn’t Work: How to Build Lasting Confidence, Discipline, and Self-Esteem Without Burning Out
Relying on willpower alone keeps you stuck in burnout and self-sabotage. In this episode, discover why willpower doesn’t work—and what actually does. Learn proven strategies to build unshakable self-d...
24 Huhti 20259min
The Emotional Workout: Strengthen Your Mental Fitness, Self-Esteem, and Inner Confidence
Just like your body needs exercise, your emotions need training too. In this episode, we dive into the concept of an "emotional workout" to help you build emotional resilience, boost self-esteem, and ...
23 Huhti 202512min
5 Powerful Lessons to Build Self-Trust, Boost Confidence, and Strengthen Self-Esteem
Struggling to trust yourself? In this episode, you’ll learn 5 powerful lessons to build self-trust, boost self-confidence, and create lasting self-esteem. Discover practical strategies to silence self...
22 Huhti 202517min
