Pt 2: What Can Atheists Learn from Religion? | Alain de Botton
In part 2, Alain de Botton and Dr Alex George discuss religion, and what parts you can use to improve your life without having to believe.Alain explains how organised religion educates people on moral...
22 Loka 202426min
Pt 1: Are We Truly Defined By Our Past? | Alain de Botton
Best-selling author and philosopher Alain de Botton joins Dr Alex George in this fascinating conversation – if you want to understand yourself better this is one you do not want to miss. In part 1, Al...
21 Loka 202433min
Pt 3: 5 Steps to Financial Wellbeing | Financial Coach, Clare Seal
In part 3, financial coach Clare Seal shares her five steps to financial wellbeing.Clare explains how to separate your self worth from your net worth, how to start creating healthy financial habits an...
16 Loka 202431min
Pt 2: How to Create a Budget and Spending Plan | Finacial Coach, Clare Seal
In part 2, financial coach Clare Seal shares her top tips for creating a budget you can stick to. Clare and Dr Alex discuss what are the best apps to use and how they help you; how to find the balance...
15 Loka 202423min
Pt 1: How to Take Control of Your Money with Financial Coach Clare Seal
Financial Coach and the voice behind ‘My Frugal Year’, Clare Seal joins us as part of our Mental Health Month episodes because you can’t talk about wellbeing without talking about financial health. In...
14 Loka 202434min
Pt 3: The Science Behind Manifesting | Dr Sabina Brennan
In part 3, Dr Sabina Brennan explains the incredible connection to manifestation and neuroscience, helping us understand that the practice may not be as ‘woo woo’ as people say…Sabina explains the two...
9 Loka 202425min
Pt 2: The Ultimate Brain Diet | Dr Sabina Brennan
In part 2, Dr Sabina Brennan explains the three key pillars to have a brain healthy lifestyle and the simple ways you can implement them today. Sabina explains the surprising way that socialising is g...
8 Loka 202427min
Pt 1: What Makes A Healthy Brain? | Neuroscientist Dr Sabina Brennan
Neuroscientist Dr Sabina Brennan joins Dr Alex George in a packed episode on what makes a healthy brain, and why it’s never too late to start making better choices.In part 1, Sabina explains the bigge...
7 Loka 202431min
