Pain Shopping: Why You Can't Stop Checking the Narcissist’s Social Media

Pain Shopping: Why You Can't Stop Checking the Narcissist’s Social Media

Are you "Pain Shopping"? In this episode, self-aware narcissist Lee Hammock breaks down the compulsive urge to check an ex's social media. Learn why your brain is addicted to the "Digital Self-Harm" of seeing their fake new life and how narcissists weaponize their profiles to keep you stuck in the trauma bond. It’s time to close the "Pain Store" and start your real recovery.


Key Topics: > * The Dopamine Trap of "The Scroll"

  • Why the Narcissist's "New Life" is a Billboard, Not a Reality

  • How to Break the Compulsion to Check Their Page

Follow for more insights into the narcissistic mind. Stay Aware. Stay Healed.


Connect with Lee:

  • Follow on Instagram/TikTok: @mentalhealnesss


    If this episode helped you gain clarity, please leave a 5-star review on Spotify! It helps others find the validation they need to heal. 🌟

Jaksot(1755)

Mental Clarity. Finding out "WHY" you are

Mental Clarity. Finding out "WHY" you are

Today we talk about getting mental clarity and purpose in life. Figuring why therapy is a huge step in the right direction. Finding your purpose and clarity is extremely powerful because having direct...

28 Joulu 201912min

Rejection Breeds Obsession

Rejection Breeds Obsession

Today's podcast covers how the rejected narcissist reacts. How we plot our revenge and how we hold grudges for an unbelievably long time.

21 Joulu 20199min

Every day is a different battle

Every day is a different battle

Today we discuss the daily struggles of dealing with a personality disorder or a mental illness. How starting your day off with some positive material an change your day drastically.

19 Joulu 20199min

Mental Health and Addiction

Mental Health and Addiction

Today we talk about addiction in its many forms. How if we get a grip on who we are and what we really want out of life, we can conquer addiction and our obsessions. Addictions to substances and peopl...

17 Joulu 20199min

Suicidal Thoughts and Your Purpose

Suicidal Thoughts and Your Purpose

Today's podcast covers the touchy subject of suicide and mental illness. Suicide and mental illness seem to go hand in hand with one another. Discovering your purpose for living can be difficult but i...

12 Joulu 20197min

Mental OVERLOAD

Mental OVERLOAD

When you find out about your mental illness or you are diagnosed with one, it can be extremely taxing on your mental state. You look back and see how being unaware of your illness and symptoms have af...

12 Joulu 20199min

You are not your Mental Illness

You are not your Mental Illness

Today's episode covers how to handle your personality disorder. How to become a better person and how to break the stereotype of what most people consider a sickness. You can get better, you can feel ...

10 Joulu 201912min

Process who you are

Process who you are

Today's podcast covers what to do if after you acknowledge your mental illness. Processing how you feel while you're in the moment can help you deal with the daily stresses and struggles of living wit...

6 Joulu 20199min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
tiedenaiset-podcast
psykopodiaa-podcast
rss-pitaisko-erota
voi-hyvin-meditaatiot-2
vakeva-elama-viisaampi-mieli-vahvempi-keho
selvin-pain
meditaatiot-suomeksi
paaasia-podcast
rss-uplevel-by-sonja-hannus
selviytyjat-tarinoita-elamasta
rss-pt-paahtio
junnut-pelissa
fitnessvastaanotto
katilon-kahvitunti
terapiassa
rss-duodecim-lehti
rss-nautinto
fitnesskulmapodcast
aamukahvilla