Process who you are

Process who you are

Today's podcast covers what to do if after you acknowledge your mental illness. Processing how you feel while you're in the moment can help you deal with the daily stresses and struggles of living with a mental illness.

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

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Why They Gaslight You (From a Diagnosed Narcissist)

Why They Gaslight You (From a Diagnosed Narcissist)

In this video, I break down why narcissists and toxic people gaslight you, from the perspective of a clinically diagnosed narcissist who has used gaslighting in relationships. We’ll talk about how gas...

7 Heinä 19min

Why Walking Away Feels Like You're the One Who Did Wrong!

Why Walking Away Feels Like You're the One Who Did Wrong!

Have you ever walked away from a toxic relationship only to feel an overwhelming sense of guilt, or like leaving a narcissist was a literal crime? In this video, Lee Hammock exposes the deep psycholog...

6 Heinä 13min

From Love-Bombing to Resentment: How Narcissists Bait-and-Switch You

From Love-Bombing to Resentment: How Narcissists Bait-and-Switch You

Why do abusers and controlling people suddenly start to despise the exact same things they claimed to love about you at the beginning of the relationship? In this video, Lee Hammock exposes the psycho...

5 Heinä 14min

1.	Surviving July 4th With a Narcissist: Don’t Let Them Ruin Your Day

1. Surviving July 4th With a Narcissist: Don’t Let Them Ruin Your Day

July 4th is supposed to be about freedom, but if you’re stuck with a toxic or narcissistic partner, you probably feel more trapped than ever—and that’s exactly what we’re talking about in this video. ...

4 Heinä 11min

How Violating Your Boundaries Secretly Manifests As Physical Illness

How Violating Your Boundaries Secretly Manifests As Physical Illness

Can suppressing your emotions and constantly pleasing others actually cause your physical body to break down? In this powerful and eye-opening episode, host Lee Hammock sits down with nervous system a...

3 Heinä 1h 11min

Trauma Bonds Destroy Everyone Around Them!

Trauma Bonds Destroy Everyone Around Them!

Trauma Bonds Destroy any and Everyone Around Them, not just the person going through them. They cause division, toxicity and even more isolation for the people going through them. The person going thr...

2 Heinä 25min

The Most Overlooked Sign Your Abuser Will Escalate to M*rder

The Most Overlooked Sign Your Abuser Will Escalate to M*rder

Strangulation is the single strongest predictor that domestic violence will escalate to homicide, yet it is still one of the most minimized and misunderstood forms of abuse. In this video, we break do...

1 Heinä 12min

14 Years. 5 Kids. And He Left Her Blind And Homeless

14 Years. 5 Kids. And He Left Her Blind And Homeless

Real story from a viewer who has been through 14 years of narcissistic abuse.Book a Coaching Session: [⁠⁠⁠⁠⁠⁠https://link.me/mentalhealness⁠⁠⁠⁠⁠⁠]🔥 My Books: [⁠⁠⁠⁠⁠⁠https://a.co/d/2WNtdKJ⁠⁠⁠⁠⁠⁠]🎙 Li...

30 Kesä 24min

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