Making Real Change: Healing Ourselves and The World. With Sharon Salzberg
Today’s guest is Sharon Salzberg, one of the most prominent voices in the field of meditation, co-founder of the Insight Meditation Society, and author of 11 books including the NY Times Best Seller R...
28 Helmi 202336min
How to Show Up and Be a Good Partner in Relationship. With Nate and Kaley Klemp
Are you a little fed up with your partner sometimes? Or looking to be a better partner yourself? Our guests this week are a married couple, Nate and Kaley Klemp, who teach us how to be better, more mi...
21 Helmi 202346min
The Neurochemicals of Love and Relationship. With Dr. Loretta Breuning
Today’s guest, in honor of Valentine's Day, is Loretta Breuning, PhD and author of several books including Habits of a Happy Brain and The Science of Positivity. She is the Founder of the Inner Mamm...
14 Helmi 202345min
The Secret to Supercharging Your Energy and Feeling Better Than Ever. With Dr. Molly Maloof
Today’s guest is Dr. Molly Maloof. She is the author of a new book called The Spark Factor. The Secret to Supercharging Energy, Becoming Resilient, and Feeling Better Than Ever. In this interview, ...
7 Helmi 202348min
How Nutrition Impacts Brain Health and Memory. With Dr. Lisa Mosconi
In this episode, you can learn more about what you eat affects the health of your brain. Dr. Lisa Mosconi, Alzheimer's researcher, and nutritionist gives us a step-by-step guide to what foods to eat a...
31 Tammi 202355min
A Beginner's Guide to Healing and Growing with Psychedelics. With Matt Zemon
Matt Zemon, our guest today, has a Masters's in Psychology and Neuroscience and is the editor of the book Psychedelics for Everyone — A Beginners Guide to These Powerful Medicines for Anxiety, Depress...
24 Tammi 202341min
How Tiny Habit Shifts Can Lead to Big Changes. With BJ Fogg
This week on the Untangle Podcast, learn how to create any habit you want! By celebrating even the smallest changes as victories, you can rewire your brain to tackle your year's challenges successfull...
17 Tammi 202343min
A Whole New Language To Understand Behaviors, Feelings and Emotions. With Dr. Jill Bolte Taylor
Dr. Jill Bolte Taylor is an author, speaker, and Harvard-trained neuroanatomist. You may remember her from her Ted Talk (viewed by over 27 mm people) and her NY Times best-selling book, My Stroke of ...
10 Tammi 20231h 1min
