317 Manage Boundary-Setting Anxiety NOW!
In this episode of the Terri Cole Show, I'm getting to the root of boundary- setting anxiety and talking about ways you can overcome feelings of discomfort so you can become better at boundary setting...
29 Kesä 202117min
316 Gina DeVee- Divine Living
In today's episode, I am speaking with a new pal, Gina DeVee, author of The Audacity to be Queen 👑 about how to treat yourself like the queen that you are, among other juicy topics. "Your value as a ...
24 Kesä 202130min
315 Spot Emotional Abuse Plus Safety Steps
In today's episode, I am covering how to identify emotional abuse and some safety steps you can take. "Trust is impossible if emotional abuse is present." - Terri Cole Learn more about this episode at...
22 Kesä 202117min
314 Elle Russ - Building Confidence from the Inside
Would you like to be confident as F*ck? (So to speak ;) Well, in today's episode that is exactly what we are addressing - what being confident as F is all about, and who better to speak on this than ...
18 Kesä 202132min
313 Spot Emotional Manipulation
Have you ever been in an argument with someone and before the end of the argument, even though they have done something quite egregious, you find yourself apologizing? In today's episode, we're talkin...
15 Kesä 202119min
312 Nina Restieri - Mastering the "Mom-Life Crisis"
In today's episode, we are discussing author Nina Restieri's journey as a mother of four over the past fifteen years, jump-starting her own business empire, and learning to stay true to herself and he...
10 Kesä 202126min
311 Boundaries for Dating Success
When you begin dating someone, are you unsure if and when you should call or text the person? Is it hard for you to tell someone what your preferences are? Do you struggle to know how much to reveal a...
8 Kesä 202116min
310 Pilar Gerasimo- How to Become a "Healthy Deviant"
In today's episode, I am super excited to announce that I'm hanging out with the brilliant Pilar Gerasimo! Pilar is an award winning health journalist and the author of The Healthy Deviant: A Rule Bre...
3 Kesä 202138min
