Compassion Begins Within You (Love Yourself First)

Compassion Begins Within You (Love Yourself First)

Hello Beautiful, I'm so grateful you're here with me. 💗 Turn inward to cultivate self-compassion with a gentle meditation that nurtures warmth, kindness, and love from within. Breathe with me 🧘‍♀️... 💗💗💗💗💗💗 Activate your intuition, shed the stress and live a life aligned...all by accessing the Magic in your Meditation practice! ✨ 👉🏽 Get the 5 Secrets to Unleash Your Meditation Magic for FREE! ⁠⁠https://womensmeditationnetwork.com/5secrets⁠⁠ Love today's meditation? Leave us a comment, review, and rating! I'd love to hear from you. Want to listen ad-free? Join Premium now and get every episode from ALL of our podcasts completely ad-free on your favorite podcast player. Learn more 👉🏽 https://WomensMeditationNetwork.com/premium Namaste, Beautiful, 💗Katie Learn more about your ad choices. Visit megaphone.fm/adchoices

Jaksot(2300)

Meditation: Cultivating Empathy for Others (Forgiveness) 👭

Meditation: Cultivating Empathy for Others (Forgiveness) 👭

It’s easy to love others when times are good. But it can be difficult to love others when things are tough or when someone has different values or opinions than we do.  To empathize means to understa...

5 Heinä 202213min

Meditation: Forgiveness Meditation (Forgiveness) 💗

Meditation: Forgiveness Meditation (Forgiveness) 💗

Forgiveness clears a path so that love can thrive. It cuts down the thick weeds of pain and ego so that we may ultimately find freedom. JOURNAL PROMPTS: Who do you want to forgive? What does forgi...

4 Heinä 202211min

Meditation: Resolve and Dissolve 💫

Meditation: Resolve and Dissolve 💫

All those discomforts, Rumbling around inside. All those fears, Emerging from the deep. All those details, Whirling and twisting. Let them resolve, Let them dissolve.  All those unknowns, Tha...

3 Heinä 202215min

Meditation: Clarity in the Stillness (Be Still) ✨

Meditation: Clarity in the Stillness (Be Still) ✨

Come and close your eyes, my love, so you can see clearly. And let the stillness reveal the truth. JOURNAL PROMPTS: Did anything interesting come up for you during this meditation? How can you pr...

2 Heinä 20229min

Meditation: Be Still (Be Still) 🌸

Meditation: Be Still (Be Still) 🌸

Come with me, To enter the stillness. The place inside of you that settles all fears, Comforts all emotions, And connects you to your divinity.  Be still, my love.   And find the answers you can...

1 Heinä 202212min

Meditation: The Power of Stillness (Be Still) 🌱

Meditation: The Power of Stillness (Be Still) 🌱

Why is stillness so important?  Because it’s the access point for peace, Love, And connection with our diving selves.  The true power of stillness is that the more we access it, the easier it beco...

30 Kesä 202210min

Meditation: Relax Into the Stillness Tonight 😴

Meditation: Relax Into the Stillness Tonight 😴

Relax into the stillness tonight, sweet one, And find the sacred portal into deep, restorative sleep. JOURNAL PROMPTS: Before Bed Write down anything that is weighing on your mind tonight. Let it ...

29 Kesä 202227min

Meditation: Practicing Silence (Be Still)

Meditation: Practicing Silence (Be Still)

We’ll begin with a little bit of guidance and then the music will play as you practice being with the silence, practice touching the stillness. JOURNAL PROMPTS: What came up for you during this med...

29 Kesä 202210min

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