The Original Body Builders: How Greek Halteres and Celtic Gabal Stone Lifts Built the World's First Strongmen

The Original Body Builders: How Greek Halteres and Celtic Gabal Stone Lifts Built the World's First Strongmen

Fad workouts have been with us for decades, but they go back much further than we realize. Long before CrossFit, Zumba, P90X, Tae Box, Jazzercise or Jack LaLanne, we had 19th century strongmen. These mustachioed showmen were the first global fitness influencers. They hauled trunks of weights onto steamships, toured the world, then sold exercise equipment through the mail. The most famous was Eugene Sandow, who broke chains, and created with his own body a "manned cavalry bridge" where he would lie down while men, horses, and a carriage were driven over his body. He even fought a lion in front of an auditorium and won, although the lion was almost definitely sedated.

Today’s guest is Connor Heffernan, author of “When Fitness Went Global: The Rise of Physical Culture in the Nineteenth Century.” In this episode, we discuss:

  • Ancient Egyptians were basically doing CrossFit thousands of years ago. They trained with swinging sandbags that look exactly like modern kettlebell flows.
  • One of the first exercise practices to experience globalization was Indian club-swinging. Indian club-swinging, originating from the heavy training clubs used by Indian wrestlers and soldiers for centuries, was observed and adopted by British military officers stationed in India during the early 1800s.
  • Early diet culture was a carnival of quack science. Victorian fitness magazines were filled with miracle tonics, starvation cures and pseudoscientific meal plans. Many of our “new” diet trends are rebranded versions of schemes first marketed with sepia portraits and dubious testimonials.

See omnystudio.com/listener for privacy information.

Jaksot(1073)

World War Two Spycraft: Stealing Nuclear Secrets, Blowing Up Nazi Factories, and Infiltrating Japanese High Command

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You probably know what the Underground Railroad is—you know, the network of secret routes and safe houses set up in antebellum America and used by African-American slaves (with the help of abolitionis...

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What are Arguments For and Against Bombing Japan, Why Don't Militias Matter in American, and What is Close-Air Support?

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In this anthology series I answer four listener questions. Three of them have to do with World War II, one of them has to do with the second amendment. Here they are:What are the arguments for bombing...

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Daily Lives of Middle Eastern Women in the School, the Home, the Harem, and Everywhere Else—Marie Grace Brown

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For those who haven't studied the Middle East, the historical lives of women there can be thought to be a black hole: no information available about those who were thrown under a burkha and locked up ...

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How Archeologists Decide What We Remember—Chris Webster, Archeology Podcast Network

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Chris Webster is a cultural resource management archeologist. That means when the National Registry of Historic Places is thinking about adding a mining town, Spanish mission, or Native American buria...

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When Weather Wipes Out Civilization -- Four Cases of Climate Killing Empires

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The deadliest army on earth can't top the weather for its destructive potential. History's mightiest empires have fallen for no more of a reason than climate change leading to failed harvests and a st...

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George Washington's Guide to Greatness, As Told by His Great Nephew —Austin Washington

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George Washington—widely considered a man of honor, bravery and leadership. He is known as America’s first President, a great general, and a humble gentleman, but how did he become this man of stature...

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Medieval Health Care: Bloodletting, Primitive Surgery, and How Surprisingly Good Doctors Could Be Despite Knowing Almost Nothing

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The Middle Ages were a terrible time to get sick. There was no sanitation inside cities and hardly any in rural areas. The common way to relieve pain amongst sick people was to inflict more pain upon ...

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