How to Handle Stress So it Doesn't Negatively Impact Your Marriage: Episode 433

How to Handle Stress So it Doesn't Negatively Impact Your Marriage: Episode 433

Stress is unavoidable. Between the state of the world, work demands, parenting, and the pressure to keep everything running, most couples are carrying more than they realize. The problem isn't stress itself, it's how easily it spills into your marriage. When stress goes unmanaged, it shows up as tension, miscommunication, defensiveness, and feeling like you're constantly behind or letting each other down. And suddenly, the relationship that should feel like support starts to feel like another source of pressure.

In this episode, we talk about how stress moves through your life and into your relationship—and what to do before it quietly erodes connection. You'll learn how to create more margin, emotional awareness, and intentional connection so stress doesn't run your interactions or your home. Because when your marriage is supported, everything else in life—parenting, work, and decision-making—becomes lighter and more sustainable.

If you want to protect your relationship from getting pushed to the bottom of the list, join our 30-Day "Prioritizing Us" Couples Challenge⭐️. It's designed to help couples stay connected and proactive during busy, stressful seasons through small daily actions that strengthen your foundation. Start the next round for Valentines Day at mycoupleschallenge.com 👈

Relationship Resources:

See our top resources from guides, challenges, in-person events, and coaching here - meetthefreemans.com/links

Jaksot(436)

When You're the One Trying to Get THEM to "Work" on the Relationship: Jocelyn Episode 108

When You're the One Trying to Get THEM to "Work" on the Relationship: Jocelyn Episode 108

There's that feeling of trying to pull or "drag" your partner along when you want to grow and strengthen your own relationship. Here you are with good intentions to make certain areas of your relation...

19 Marras 202025min

What Healthy vs. Unhealthy Expectations Are In Your Relationship Episode 107

What Healthy vs. Unhealthy Expectations Are In Your Relationship Episode 107

If you are in a relationship, you have been disappointed at some point. If you are a human being even, you have been disappointed at some point in your life. Any disappointment in a relationship comes...

17 Marras 202033min

The Argument Hangover: How to Shorten the Time You Feel Disconnected After a Fight Episode 106

The Argument Hangover: How to Shorten the Time You Feel Disconnected After a Fight Episode 106

You have been in an argument before right? You have also had a food or alcohol hangover at some point in your life too right? Well, put these two together and you have the term for how you feel in tha...

10 Marras 202034min

Why Saying "I'm Sorry" Isn't Enough and What to Say or Do Instead Episode 105

Why Saying "I'm Sorry" Isn't Enough and What to Say or Do Instead Episode 105

"I said I'm sorry, can't we just move past this?" Is this a statement that you hear from your partner, or even one that you have said to them before? It most likely is and for some reason saying "I'm ...

3 Marras 202040min

It's Moving Week! How We Make Big Decisions Together And Why We Chose To Sell Our House And Move Across The Country Episode 104

It's Moving Week! How We Make Big Decisions Together And Why We Chose To Sell Our House And Move Across The Country Episode 104

Would you be willing to sell your house in 24 hours, and move across the country in under 3 weeks? Well we are, and we did! Whether that is something that you even thought about or not, the point is a...

27 Loka 202037min

The Art Of Giving Appreciation And Being Able To Let Yourself Receive Appreciation From Your Partner Episode 103

The Art Of Giving Appreciation And Being Able To Let Yourself Receive Appreciation From Your Partner Episode 103

Yes we know that when you see the word Gratitude or Appreciation you think "I've heard that a thousand times"! Yet giving and showing your partner appreciation is one of the secret ingredients to a tr...

20 Loka 202042min

Why You Would Have An Adult Temper Tantrum Rather Than Consciously Self-Express Episode 102

Why You Would Have An Adult Temper Tantrum Rather Than Consciously Self-Express Episode 102

Your immediate reaction to this episode might be "yes my partner definitely has some adult temper tantrums". Which is probably true at times, so we will of course go more into how you can HELP and SUP...

13 Loka 202035min

Feeling a Bit Like Roommates With Your Partner? Implement These 3 Things Episode 101

Feeling a Bit Like Roommates With Your Partner? Implement These 3 Things Episode 101

Of course this seems like something that could never happen, but being honest, do you feel like you and your partner are just high functioning roommates? We are not talking about your actual college r...

6 Loka 202029min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
psykopodiaa-podcast
voi-hyvin-meditaatiot-2
rss-narsisti
rss-liian-kuuma-peruna
rss-vapaudu-voimaasi
rss-hereilla
dear-ladies
rss-uskonto-on-tylsaa
rss-valo-minussa-2
ihminen-tavattavissa-tommy-hellsten-instituutti
leveli
rss-luonnollinen-synnytys-podcast
rss-tietoinen-yhteys-podcast-2
adhd-podi
aloita-meditaatio
kesken
psykologia
rss-duodecim-lehti
esa-saarinen-filosofia-ja-systeemiajattelu