How to Handle Stress So it Doesn't Negatively Impact Your Marriage: Episode 433

How to Handle Stress So it Doesn't Negatively Impact Your Marriage: Episode 433

Stress is unavoidable. Between the state of the world, work demands, parenting, and the pressure to keep everything running, most couples are carrying more than they realize. The problem isn't stress itself, it's how easily it spills into your marriage. When stress goes unmanaged, it shows up as tension, miscommunication, defensiveness, and feeling like you're constantly behind or letting each other down. And suddenly, the relationship that should feel like support starts to feel like another source of pressure.

In this episode, we talk about how stress moves through your life and into your relationship—and what to do before it quietly erodes connection. You'll learn how to create more margin, emotional awareness, and intentional connection so stress doesn't run your interactions or your home. Because when your marriage is supported, everything else in life—parenting, work, and decision-making—becomes lighter and more sustainable.

If you want to protect your relationship from getting pushed to the bottom of the list, join our 30-Day "Prioritizing Us" Couples Challenge⭐️. It's designed to help couples stay connected and proactive during busy, stressful seasons through small daily actions that strengthen your foundation. Start the next round for Valentines Day at mycoupleschallenge.com 👈

Relationship Resources:

See our top resources from guides, challenges, in-person events, and coaching here - meetthefreemans.com/links

Jaksot(436)

Love Is Not Enough: 3 Skills You Must Have As A Couple For Lasting Love Episode 100

Love Is Not Enough: 3 Skills You Must Have As A Couple For Lasting Love Episode 100

It's shocking and contradictory from what you've heard (or even believe), but LOVE IS NOT ENOUGH. You might ask: enough for what exactly? It's not enough for love to last or deepen within your relatio...

29 Syys 202027min

You Will Communicate Better In Just 5 Hours At The Couples Workshop Episode 99

You Will Communicate Better In Just 5 Hours At The Couples Workshop Episode 99

Hey friends, a special episode to give you straight-talk to get into action around your patterns, challenges, or pain points in your relationship. (Especially if you have already tried to have importa...

24 Syys 202011min

How Do You Deal With a Partner Who Shuts Down When They're Mad? Episode 98

How Do You Deal With a Partner Who Shuts Down When They're Mad? Episode 98

So here you are having a conversation with your partner, then with the slightest hint of emotion arising, they shutdown. They might stop talking altogether or say "I'm not talking about this, move on"...

22 Syys 202024min

Keep Your Upbringing or Past Relationships From Sabotaging Your Relationship Now Episode 97

Keep Your Upbringing or Past Relationships From Sabotaging Your Relationship Now Episode 97

Ever have those times in your relationship where things are going great, and then BAM... something sabotages it. You might not have identified it as sabotage, but that's often what it is and it shows...

15 Syys 202039min

We Talked About Ending Our Relationship This Weekend Episode 96

We Talked About Ending Our Relationship This Weekend Episode 96

Real talk....we had a 3 hour conversation this weekend about the possibility of ending our partnership. Not because we haven't been "happy" or that we don't love each other anymore... but because we ...

8 Syys 202041min

My Parents Are Still Married, Jocelyn's Got Divorced: How Both Upbringings Impact Our Marriage Now Episode 95

My Parents Are Still Married, Jocelyn's Got Divorced: How Both Upbringings Impact Our Marriage Now Episode 95

If you are like Aaron and had a loving upbringing with lots of support from your parents, that means you would be better set up for a strong relationship rather than if you were like Jocelyn and had y...

1 Syys 202036min

You Will Never Positively Influence Your Partner While Having a Bad Attitude Episode 94

You Will Never Positively Influence Your Partner While Having a Bad Attitude Episode 94

You can't get 'down' enough or have a bad enough attitude to positively influence your partner. You just can't; and we prove it to you today! This episode will light a fire in YOU, and shift a destruc...

25 Elo 202028min

Take Control Of Your Own Emotions & Mental Health, So You Don't Rely On Your Partner To Feel Better Episode 93

Take Control Of Your Own Emotions & Mental Health, So You Don't Rely On Your Partner To Feel Better Episode 93

This is one of the truest quotes we've ever heard: "There isn't anything that anyone wants for any other reason than they believe that they will feel better in the having of it." So everything you do ...

18 Elo 202036min

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