Breaking Free: How to Heal Attachment Wounds and Build Secure Relationships with Jack Bohanan
In this heartfelt episode of Healthy Mind, Healthy Life, host Avik sits down with relationship coach Jack Bohanan to explore the deep emotional roots of attachment patterns and how we can begin to hea...
14 Touko 202519min
The Bold Blueprint: Zach Friedensohn on Leadership, Growth & Resilience in Construction
In this powerhouse episode of Healthy Mind, Healthy Life, we sit down with Zach Friedensohn, founder of G&R Construction, one of the fastest-growing general contracting firms in the Southeast. Zach sh...
13 Touko 202512min
Drop the Act: How Embracing Your Edge Transforms Your Life with Michael Cinquino
In this empowering episode of Healthy Mind, Healthy Life, host Avik sits down with Michael Cinquino—business communication professor, creative director, and founder of Soho Creative Studio. Together, ...
12 Touko 202521min
Healing Begins with Movement: Why Physical Therapy Should Be Your First Step with Dave Jeter
In this transformative episode of Healthy Waves, host Avik Chakraborty welcomes seasoned physical therapist Dave Jeter, founder of Acceleration Physical Therapy, to challenge the conventional approach...
2 Touko 202528min
Redefining Sales: Shift Your Mindset, Shift Your Success with Ursula Mentjes
If the word “sales” makes you cringe, this episode will change your mind—and your bottom line. On Healthy Mind, Healthy Life, host Avik Chakraborty speaks with Ursula Mentjes, a USA Today bestselling ...
2 Touko 202519min
Reclaiming Power Through Therapeutic BDSM with Mistress Mia Payne
In this transformative episode of Healthy Mind, Healthy Life, host Avik Chakraborty dives deep into a topic often misunderstood—BDSM as a path to healing. Joining him is Mistress Mia Payne, a trauma-i...
2 Touko 202527min
The Art of Holistic High Performance While Traveling the World with Landi Jac
In this insightful episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with global entrepreneur and author Landi Jac, who shares her secrets to maintaining holistic high performance...
2 Touko 202523min
Transform Your Thinking: 110 CBT Tips with Judith Belmont
In this empowering episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with renowned psychotherapist and author Judith Belmont to explore the transformative power of Cognitive Behav...
2 Touko 202527min
