Dr. Quinn Henoch | When does the Progression End?
When it comes to writing or following a weightlifting program, us weightlifters often find ourselves adding weight or volume every single week. But at what point do we cash in our chips and deload, 's...
3 Helmi 20201h 12min
In the Warm-Up Room w/ Lasha, Toma, Pliesnoi, and More | Roma 2020 Weightlifting World Cup
Not only did I get to film the varying training sessions of the legends who competed at the 2020 Roma Weightlifting World Cup, but I was also able to get back-stage in the warm-up room (by any means n...
1 Helmi 202035min
Travis Mash | 'This was my favorite podcast ever!'
In what can only be described as a last-minute wonder, Travis Mash joined us on the podcast after requesting an audience for his announcement of the future of Mash Elite. This turned into a motivating...
27 Tammi 20201h 30min
WL News | IWF President Tamás Aján Steps Down & the Roma Start List
IWF president Tamás Aján has stepped down for 90 days due to investigations on financial fraud and false drug testing. In his place is USA's Ursula Garza-Papandrea, the IWF Vice President.Shop W|H USA...
23 Tammi 202030min
Lu Xiaojun Interview
Lu Xiaojun is the 2012 Olympic Champion, a five-time World Champion, and has set 11 world records. He is the greatest weightlifter of the last decade. I was fortunate enough to sit down with Lu and re...
21 Tammi 202026min
WL News | More Chinese Dominance, & the Build to Rome
Last week was a busy week for weightlifters. Lots of big lifts from all around the world, including China's men's squad, as well as the return of the Egyptian Hulk.Shop W|H USA - https://www.weightlif...
15 Tammi 202021min
How Athletes Pass Drug Tests & The History of PEDs in Weightlifting w/ Alex Kolliari-Turner
By far the most insightful episode that we have ever recorded on drug use in weightlifting. Alex took us through the history and dual development of PEDs alongside weightlifting. We spoke about drug t...
13 Tammi 20201h 29min
WL News | Anarchy in the World of Weightlifting
With the German documentary 'Secret Doping – The Lord of the Lifters' posing some serious allegations towards the IWF, as well as two Egyptian coaches now in jail for embezzlement and the selling of i...
8 Tammi 202027min
