#134: Why You Handle It “So Well”… Then Fall Apart Later

#134: Why You Handle It “So Well”… Then Fall Apart Later

Have you ever handled a stepfamily moment calmly, maturely, and with impressive emotional intelligence — only to completely unravel hours later? Alicia breaks down the difference between your thinking self and your nervous system, and why logic isn’t enough to regulate emotional reactions in blended family life. This episode is especially for high-functioning, Type A stepmoms who pride themselves on being self-aware but feel confused (and frustrated) when that awareness doesn’t stop the emoti...

Jaksot(142)

#62: When Your Stepkid Doesn't Like You: How to Handle Feeling Defeated Without Losing Your Sanity

#62: When Your Stepkid Doesn't Like You: How to Handle Feeling Defeated Without Losing Your Sanity

So, your stepkid doesn't like you? Join the club, girlfriend. You aren't the only stepmom that's felt that. In this episode, I discuss: -how it's really not something personal (promise!) -how to dea...

17 Syys 202428min

#61: Co-parenting at School, Lying, and Supporting Kids with Karin Jakubowski

#61: Co-parenting at School, Lying, and Supporting Kids with Karin Jakubowski

Dr. Jakubowski is a well-respected international influencer on helping kids live happier, healthier lives. She has touched the lives of thousands of families in multiple states with her ability to con...

10 Syys 202434min

#60: Let's Talk Addiction with Melanie Stern

#60: Let's Talk Addiction with Melanie Stern

Melanie Stern is a psychotherapist specializing in alcohol and substance use issues and individual adult therapy. She tailors treatment to the individual to reveal the root of the problem with therape...

3 Syys 202435min

#59: How to Navigate Grief As A Stepmom with Krista St-Germain

#59: How to Navigate Grief As A Stepmom with Krista St-Germain

Krista St-Germain is a Master Certified Life Coach, grief expert, widow, mom and host of The Widowed Mom Podcast. When her husband was killed by a drunk driver in 2016, Krista’s life was completely an...

27 Elo 202446min

#58: What To Do If You Are Caught In the "What If" Cycle

#58: What To Do If You Are Caught In the "What If" Cycle

First, it's normal! Completely normal. Everyone has done it, so don't beat yourself up about it. In this episode, I discuss why it happens and how to break the cycle of repeating it. Let's be honest,...

20 Elo 20248min

#57: You Want Me To Apologize To My Stepkid?

#57: You Want Me To Apologize To My Stepkid?

I know this sounds like a crazy concept, especially if you have an upbringing like mine. You know, one with the authoritarian parent. "Do as I say, not as I do." or a parent that expects you to jump w...

13 Elo 20249min

#56: What To Do If You Feel Like An Outsider

#56: What To Do If You Feel Like An Outsider

Ever feel like everyone else belongs but you do not? There's a secret language they speak. There are inside jokes. The history they share. The memories, vacations, and, well, you know everything ...

6 Elo 202418min

#55: Being "Just" the Stepmom (re-release)

#55: Being "Just" the Stepmom (re-release)

In this episode, Alicia talks about being "just the stepmom" and how society puts pressure on stepmoms to show up in all the ways, but to remember that, as a stepmom, you aren't the kid's mom. She ...

30 Heinä 202429min

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