#134: Why You Handle It “So Well”… Then Fall Apart Later

#134: Why You Handle It “So Well”… Then Fall Apart Later

Have you ever handled a stepfamily moment calmly, maturely, and with impressive emotional intelligence — only to completely unravel hours later? Alicia breaks down the difference between your thinking self and your nervous system, and why logic isn’t enough to regulate emotional reactions in blended family life. This episode is especially for high-functioning, Type A stepmoms who pride themselves on being self-aware but feel confused (and frustrated) when that awareness doesn’t stop the emoti...

Jaksot(142)

#46: Ask Me Anything: Stepmom Burnout, Expectations, The Ex, and More.

#46: Ask Me Anything: Stepmom Burnout, Expectations, The Ex, and More.

I posted an "Ask Me Anything" box on Instagram and the questions submitted were pretty juicy. In this episode, I covered: -stepmom burnout -do I get tired of talking about stepmom stuff? -in-laws op...

28 Touko 202435min

#45: What You Don't Know About Sleep with Jessica Watterud

#45: What You Don't Know About Sleep with Jessica Watterud

Jessica is a licensed clinical counselor and her job is to help people manage their anxiety and depression, but what she focuses on first is their sleep. In her spare time, she keeps busy on her farm ...

21 Touko 202453min

#44: The ONE Thing You Actually Can Control

#44: The ONE Thing You Actually Can Control

In this episode, I talk to you about the ONE thing you can control: YOU. I walk you through a couple scenarios and how you can control (yourself in) them. There's even a bit of tough love mixed in! ...

14 Touko 202420min

#43: Talking Pregnancy, Delivery, and Postpartum with Sarah Marie Bilger

#43: Talking Pregnancy, Delivery, and Postpartum with Sarah Marie Bilger

Aside from being the owner of Entering Motherhood, Sarah Marie is a mom of two, wife, and birth and postpartum doula. She is certified as a postpartum nutrition professional, holds a doula certificati...

7 Touko 202458min

#42: 9 Things I've Learned in 9 Years of Marriage

#42: 9 Things I've Learned in 9 Years of Marriage

In this episode, I cover a lot of ground. I talk you through 9 things that would have been really beneficial to know prior to being a stepmom...or getting married. You live and learn, right? Here ar...

30 Huhti 202445min

#41: How Do I Get the Ex Out of My House?

#41: How Do I Get the Ex Out of My House?

This is the first (of hopefully many!) topic requests for the podcast. This stepmom is a full time stepmom and their mom barely sees them, but when she does, she comes over to their house...and eats ...

23 Huhti 202413min

#40: The Wild Ride of Being a Stepmom with Jyl Barlow

#40: The Wild Ride of Being a Stepmom with Jyl Barlow

Jyl Barlow navigates life as a stepmom and second wife with amazing hindsight. Her memoir, What to Expect When You Weren't Expecting, shares her bumpy road as a stepmom and the lessons learned along t...

16 Huhti 20241h 2min

#39: How to Handle High Conflict Situations and Find Happiness As A Stepmom with Naja Hall

#39: How to Handle High Conflict Situations and Find Happiness As A Stepmom with Naja Hall

Naja Hall is the founder of VIP Stepmom and Blended and Black. As a Certified Coach and Educator, she understands that the family is THE MOST influential entity of human development, and her work cen...

9 Huhti 202453min

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