Episode 1: Food
Do Something About It15 Maalis 2024

Episode 1: Food

Dr. Michael Thorp, a specialist in physical medicine and rehabilitation, offers his insights and reflections on maintaining health in our daily lives. This particular episode delves into the topic of nutrition, exploring how our biological mechanisms drive us to seek nourishment and examining the multifaceted impact of food on our bodies, encompassing physical, social, psychological, and cultural dimensions.

Throughout the discussion, Thorp draws from his personal experiences and supplements his insights with engaging historical anecdotes, adding a touch of humor to the conversation.

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(12)

Episode 11: Thoughts, Jan Ivar Røssberg

Episode 11: Thoughts, Jan Ivar Røssberg

In this episode, Michael Thorp is visited by Jan Ivar Røssberg, psychiatrist and professor at the University of Oslo. We hear about how we as humans assume and interpret different situations, and how ...

5 Tammi 29min

Episode 10: Marianne Natvik

Episode 10: Marianne Natvik

In this episode, Michael Thorp is joined by Marianne Natvik, physician and author of the book Overgangskraft. Together, they guide us through the different stages of menopause and explain how hormones...

20 Elo 202536min

Episode 9: Dr. Torkil Færø

Episode 9: Dr. Torkil Færø

What happens to your body when you actually start listening to it? In this episode, we’re joined by physician, author, and photographer Torkil Færø – the man behind the bestselling book The Pulse Cure...

16 Kesä 202531min

Episode 8: We’re joined by Øystein “Pølsa” Pettersen

Episode 8: We’re joined by Øystein “Pølsa” Pettersen

In this episode  Michael is joined by Øystein "Pølsa" Pettersen – a man who knows what it means to push limits, but who today is more focused on balance in life than on personal bests in skiing. Toget...

23 Touko 202534min

Episode 7: Breathe & Relax

Episode 7: Breathe & Relax

In this mini-episode, we invite you to take a moment for yourself with a guided body scan exercise led by Dr. Michael Thorp. Whether you're sitting comfortably or lying down, allow yourself to relax, ...

27 Helmi 20254min

Episode 6: Welcome Dr.Luigi Gratton

Episode 6: Welcome Dr.Luigi Gratton

Michael Thorp welcomes an exciting guest: Dr. Luigi Gratton. Luigi is a specialist in clinical nutrition, with an impressive career in the nutrition industry. Together, Michael and Luigi explore how ...

25 Loka 202440min

Episode 5: Thoughts

Episode 5: Thoughts

Doctor and specialist in physical medicine and rehabilitation, Michael Thorp, shares his thoughts and reflections on everyday health. In this episode, we delve into a crucial topic: thoughts and emot...

23 Kesä 202416min

Episode 4: Sleep

Episode 4: Sleep

Doctor and specialist in physical medicine and rehabilitation, Michael Thorp, shares his thoughts and reflections on everyday health. In this episode, Dr. Thorp delves into the physiology of sleep an...

23 Touko 202414min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
tiedenaiset-podcast
psykopodiaa-podcast
vakeva-elama-viisaampi-mieli-vahvempi-keho
rss-pitaisko-erota
voi-hyvin-meditaatiot-2
puhu-muru
rss-uplevel-by-sonja-hannus
meditaatiot-suomeksi
katilon-kahvitunti
rss-kuumilla-aalloilla
rss-narsisti
yes-girl
paritellen
aamukahvilla
junnut-pelissa
fitnessvastaanotto
rss-soberisti-podcast
rss-nautinto
rss-vapaudu-voimaasi