Moment: The Secret to Improving Your Balance That No One Talks About ft. Dr. Andy Galpin
In this enlightening episode, Dr. Rena Malik, MD, and guest expert Andy Galpin discuss the critical role of fast twitch muscle fibers in maintaining physical performance, especially as we age. Andy Ga...
24 Huhti 202415min
Can Pornography Cause Erectile Dysfunction? | Top Tips to Naturally Reverse ED
In this video, Dr. Rena Malik, MD tackles the provocative question of whether pornography usage contributes to erectile dysfunction (ED). In a concise exploration, she sorts through various studies to...
20 Huhti 202440min
Moment: Science Behind Bloating: Triggers & Effective Remedies for Stomach Bloating ft. Dr. Kumkum Patel
In this episode of Rena Malik, M.D., Dr. Kumkum Patel delves into the common triggers and effective solutions for bloating. From the impact of fibrous foods to the role of stress and bacteria, we unco...
17 Huhti 202410min
Moment: Dr. Andy Galpin Designs the Perfect 20-Minute Workout to Help you Lose Weight
In today's episode, Dr. Andy Galpin gives his expert insights on strength training, along with Dr. Malik's emphasis on optimizing physical abilities, and sheds light on how to maintain a healthy and a...
14 Huhti 202415min
What Everyone Gets Wrong About Semen Retention! Ft. Dr. K
In this engaging episode, Dr. Rena Malik, MD alongside guest Dr. Alok Kanojia, unpacks the intricate relationship between sexuality, mental health, and the human mind. They delve into the neuroscience...
12 Huhti 20241h 25min
Moment: The Surprising Link Between Estrogen and Depressive Symptoms, Explained by Science
In this episode of Rena Malik, M.D., we delve into the fascinating world of estrogen and its impact on neurotransmitters, including its role in regulating mood, cognitive function, and depression. Dr....
10 Huhti 202411min
Moment: The Ultimate 2-Minute Skin Care Routine for Younger Looking Skin, Dr. Tony Youn
In this episode of the Rena Malik, MD Podcast, Dr. Tony Youn shares his ultimate 2-minute skincare routine for achieving youthful skin. He simplifies the daily skincare regimen, emphasizing the import...
7 Huhti 20248min
The Surprising Link between Your Sex Life and Low Back Pain, explained by a Spine Surgeon
In the latest episode, Dr. Rena Malik and Dr. Choll Kim engaged in a captivating discussion that journeyed through the nuances of individualized health and exercise. They emphasized the incredible ben...
5 Huhti 20241h 20min
