#39. Sex Shouldn't Hurt - How To Improve Pelvic Floor Pain | Rachael Staudt & Dr. Kiersten Harris PT, DPT
Most women are told that pain is “just part of being a woman.” 😣 Painful sex, uncomfortable pap smears, leaking when you laugh, heaviness after childbirth… all written off as “normal.” But what if it...
22 Syys 20251h 9min
#38. Posture: What Matters & What Doesn’t
Everyone thinks pain comes from “bad posture.”But what if I told you that’s not the real story? 👀In this episode, I reveal: • Why “perfect posture” doesn’t exist • The overlooked reason sitting all d...
15 Syys 202511min
#36. The Three Powerful Reasons Physical Therapy Takes Time
Join my Skool Community Here ===Most people think PT is just about pain relief. But what if the truth is bigger? In this episode, we connect healing, habit-building, and community into one clear pictu...
31 Elo 202512min
#35. Plantar Fasciitis & Heel Pain - The How-to Guide - w/ Dr. Allison Bullinger PT, DPT
Join my Skool Community Here <-- The easiest way to reach your goals!Heel pain keeping you off your feet? You’ve probably heard “it’s plantar fasciitis,” but here’s the truth: only about 5% of people ...
25 Elo 202513min
#34 - Why Your Pain Won’t Go Away: Chronic Pain & Healing the Mind-Body Connection - Kate Jones
IG - Kate JonesIG - Foundations FitnessJoin my Skool Community Here <-- The easiest way to reach your goals!Pain ≠ Damage: Rebuild Strength & Confidence After Injury 💪🧠🔥In this episode of Heal...
18 Elo 202552min
#33. Chemical Imbalance: Big Pharma Sold You A Lie for Profit with The Gaslit Truth Gals - Dr. Teralyn and Therapist Jen
Join my Skool Community Here <-- The easiest way to reach your goals!In this explosive episode of Heal Without Harm, Dr. Clayton Dir sits down with Dr. Teralyn Sell and Therapist Jenn Schmitz, co-host...
11 Elo 20251h 5min
Tight Hamstrings? Stop Stretching them - ep32
Still stretching your hamstrings with no pain relief?There’s a reason it’s not working — and it’s not what you think.In this short solo episode, Dr. Clayton Dir unpacks the real reason your body stays...
4 Elo 20258min
