Help Your Kids Be a Healthy Weight - 332
Chalene goes over some statistics with child obesity today and how specific parenting habits with food and weight can sometimes scar children into their adult years. Learn how to take preventative mea...
3 Syys 201822min
Best Tips to Take Control of Your Happiness | CarSmart - 331
Want to know how to control your happiness? Do you ever feel like your life is deja vu? A lot of people end up accepting that their life is the way it is because it's supposed to be that way. That's a...
31 Elo 201818min
Is Social Media Making You Unhappy? - 330
Have you ever gotten sucked into the endless spiral of social media? Are you sick of wasting time scrolling, but you don't know how to stop? Social media consumes a lot of our energy. In order to be t...
27 Elo 201836min
Why You Might Be a Needy Friend Magnet | CarSmart - 329
Why do we attract needy people? Do you ever feel like your friends tend to run to you with their problems? In this CarSmart, Chalene talks about a theory she calls Wounded Bird Syndrome; she was a wou...
24 Elo 201817min
Stool School | What Your Stool is Telling You about Your Health - 328
Feces. Your bowel movements. Your digestive routine. I know what your probably thinking… EWW! Let's talk about it all, because It's all more important than you probably realize. Welcome to Stool Schoo...
20 Elo 201834min
My Mentor Brian Tracy | CarSmart - 327
This episode is taken from a special interview recorded with Chalene's life and business mentor Brian Tracy. Chalene asks Brian about his thoughts on retirement and how he maintains a happy, healthy r...
17 Elo 201819min
An Honest Update|Lifers Only - 326
Straight talk an honest chat with friends. In this episode Chalene goes unscripted and talks to you the Lifer all about what has been happening in her life. She shares with you her insights on her per...
13 Elo 201853min
What to do When People Don't Like You | Tips to Win Anyone Over - 325
Have you ever wondered if there's something you do that causes people to dislike you? In this CarSmart episode, Chalene shares some things you may be doing unknowingly that can tend to irritate people...
10 Elo 201819min
