Relationship Rules with Bret and Chalene - 1116
In this episode Chalene and Bret take a late-night walk together, chatting about everything from unexpected power outages to upcoming trips to California. Chalene shares her frustration with how techn...
16 Elo 202455min
Tech-Tastrophe and Eye Surgery - 1115
Ever have one of those days where tech just won't cooperate? It's all about surviving "technology hell" and why it sometimes feels like our devices are messing with us on purpose. Plus, Chalene and Br...
14 Elo 202449min
Stop Feeling Tired All The Time With These 7 Habits - 1114
Want to boost your mood and energy naturally? In this episode Chalene Johnson reveals seven key habits that can elevate your mood and enhance your energy without medication or energy drinks. Chalene's...
9 Elo 202436min
My Alcohol Journey | Answering Your Questions - 1113
In this week's episode, Chalene gets raw and real about her relationship with alcohol, a topic she delved into last week. Since then, she's received a flood of questions, so today she's answering them...
7 Elo 202447min
A Healthy Way To Drink Alcohol | Does It Exist? - 1112
Everything in moderation, right? Maybe you exercise regularly and watch what you eat but you also enjoy the occasional glass of wine. Maybe you want to enjoy alcohol a few times a week, in moderation....
2 Elo 202437min
What happened in London, Hair Transplants, Crafting and Bad Habits - 1111
Join Chalene as she takes you from Amsterdam to London and finally New York, sharing fun travel stories and quirky cultural differences between U.S. and U.K. men. Plus, hear all about her crafty adven...
31 Heinä 202447min
7 Things To Burn More Fat with Walking - 1110
In this episode of The Chalene Show, Chalene Johnson shares her favorite exercise, walking, and reveals seven game-changing strategies to maximize weight loss through walking. Tune in to learn how to ...
26 Heinä 202432min
Sex Work, Alzheimers and Alcohol - 1109
Chalene and Bret are currently in London reconnecting with friends they met abroad last year. Following their trip to Amsterdam, Chalene shares her thoughts on the controversial topic of sexual touris...
24 Heinä 202448min
