The Awkward Truth About Women's Pleasure | How To Talk About It And Overcome Shame with Alisa DiLorenzo - 970
Why do some of us get so uncomfortable talking about something as natural and normal as sex? Why do we feel so much shame or embarrassment around the topic and how do we begin to change that, In this ...
27 Maalis 202341min
Almost Abducted, Orthorexic Moms, Fitness Scamfluencers, Rebranding Yourself and Being Bold with Jen Cohen - 969
Friday's are undergoing a bit of a format improvement. Now you'll get a fully personal episode on Wednesdays and Fridays. I'll invite people on the show who are willing to go there to have REAL TALK! ...
24 Maalis 20231h 10min
Mean Girl Drama, Miami Match Maker Murder Plot, Insecure Women, Bret Johnson Shoe Shame - 968
Girl - this one's for you. Let's talk about that 6th grade sleepover where everyone decided to gang up on one girl… Maybe you've never been in that position but if you have, you can relate to the dram...
22 Maalis 202345min
Get Back on Track: A Step-by-Step Guide to Better Health - 967
Have you fallen off the wagon? Lost track of your best habits? Are you struggling with the overwhelm you feel when you think about how hard the journey might be? If you're ready to do it the right way...
20 Maalis 202344min
Imposters or Imposter Syndrome, Partner Detox, Poor Hygiene and New Podcast Format - 966
So are you an imposter or just experiencing Imposter syndrome? In today's episode Chalene shares: The joys of a partner detox Gwyneth Paltrow Almond Mom Syndrom Orthorexia Poor hygiene The new sh...
17 Maalis 202341min
Ozempic Reaction, TMS, Journaling, Meditation, Eavesdropping, Reality TV and So Much More! - 965
Today is a bit of a personal episode with conversations about and with my husband Bret, as well as a recap of the fallout and controversy created by the ozempic episode. In this episode we discuss: ...
15 Maalis 202348min
Miracle Diet Drug or Cancer Causing New Fad | Ozempic and Semaglutide Everything You Need To Know - 964
Today's episode is all about the drug Ozempic, it is being marketed all over the world as The Miracle Diet Drug. But is it safe? This is what you will learn about Ozempic: Why are Ozempic and Wegovy...
13 Maalis 202343min
Swimsuit Shopping, Body Makeup, Lazy Day Beauty Tricks, Thong Bathing Suits, House Hunting, Gym Drama and Miami Vibes - 963
Hey there! It sure seems like I'm going to be in the Miami Beach area for a few more months. If you would be interested in doing a Miami meet up T-shirt to send me a text with the #Miami to 949.503.98...
10 Maalis 202341min
