Meditation: When You're Done Adulting

Meditation: When You're Done Adulting

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Take a breath, dear one, And release the heaviness. Let your shoulders let go of all the weight it carries. The millions of little decisions, The millions of micro responsibilities. All the big and small you’ve carried into this moment, That are making you feel overwhelmed, Stressed, And done with adulting. So let yourself rest in this moment, As the universe embraces you, And fills your soul with peace. JOURNAL PROMPTS: What is weighing so heavily on your heart right now? Write it all down without judgement. If all the pieces dropped tomorrow, what would you still have? How do you feel about that? 💗💗💗 Thanks to our amazing Sponsor! Love & Pies - I've been loving playing this game to add a little more fun into my day. Download Love & Pies by Trailmix Games for free now in your App Store or in Google Play. Paktli - delicious, healthy snacks that your whole family will love! Visit https://paktlifoods.com/ and use the code MEDITATION15 to get 15% off your order. Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Want even more Meditations & Sounds? Check out the other podcasts that are a part of the Women's Meditation Network! 1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast 2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast 3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds 4. Meditation for Women - https://womensmeditationnetwork.com/podcast 5. Ambient Sounds - https://womensmeditationnetwork.com/ambient 6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations 7. Water & Nature Sounds - https://womensmeditationnetwork.com/water 8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel! 9. Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/ 10. Healing Meditation for Women - https://womensmeditationnetwork.com/healing/ 11. Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/ 12. Mindful Meditation - https://womensmeditationnetwork.com/mindful/ Learn more about your ad choices. Visit megaphone.fm/adchoices

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Decide to Be Happy

Decide to Be Happy

Hello Beautiful, I'm so grateful you're here with me. 💗 Start your day with intention and calm in this meditation, releasing worries and choosing happiness as you set the tone for your day. Brea...

17 Helmi 13min

Overcome Emotional Setbacks (Emotional Resilience)

Overcome Emotional Setbacks (Emotional Resilience)

Hello Beautiful, I'm so grateful you're here with me. 💗 Gently release the weight of emotional setbacks with this guided meditation, reconnecting with your inner strength and resilience to move for...

17 Helmi 10min

Rise Above Emotional Struggles (Emotional Resilience)

Rise Above Emotional Struggles (Emotional Resilience)

Hello Beautiful, I'm so grateful you're here with me. 💗 Tap into your inner strength and resilience with this guided meditation. Rise above emotional challenges and reconnect with your calm, capabl...

16 Helmi 10min

Stay in the Present

Stay in the Present

Hello Beautiful, I'm so grateful you're here with me. 💗 Anchor yourself in the present as you follow your breath, letting go of uncertainty and finding calm in each moment. Breathe with me 🧘‍♀️....

15 Helmi 15min

Soothe Your Soul’s Pain (Healing Heart)

Soothe Your Soul’s Pain (Healing Heart)

Hello Beautiful, I'm so grateful you're here with me. 💗 Release emotional heaviness and find gentle relief with this guided meditation. Float in a calm, warm sea as your soul is soothed and restore...

14 Helmi 12min

Heart Chakra Healing Meditation (Healing Heart)

Heart Chakra Healing Meditation (Healing Heart)

Hello Beautiful, I'm so grateful you're here with me. 💗 Open and balance your heart chakra with this gentle meditation. Connect with love, compassion, and inner peace as you visualize a glowing lot...

13 Helmi 12min

Mend Your Broken Heart with Love (Healing Heart)

Mend Your Broken Heart with Love (Healing Heart)

Hello Beautiful, I'm so grateful you're here with me. 💗 Gently tend to your heart and embrace self-compassion. This meditation guides you to lovingly gather the pieces of your broken heart and rest...

12 Helmi 10min

Nighttime Lullaby Sleep Meditation

Nighttime Lullaby Sleep Meditation

Hello Beautiful, I'm so grateful you're here with me. 💗 Drift into deep, peaceful sleep as a soothing lullaby cradles your body and mind, letting go of the day’s worries. Breathe with me 🧘‍♀️......

12 Helmi 25min

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