Overthinking at Bedtime? This Lavender Hypnosis Works

Overthinking at Bedtime? This Lavender Hypnosis Works

Designed for nights when your body feels tired but your mind won’t fully settle, this guided sleep hypnosis helps you transition smoothly into deep, restorative sleep. Best used at bedtime, the session unfolds at a slow, steady pace, helping the nervous system release the day and prepare naturally for sleep.Led by Andrew Green’s calm, steady male voice, the experience combines gentle relaxation cues with soft, immersive imagery. As your breathing eases and physical tension fades, attention drifts through expansive lavender fields—quiet, rhythmic, and soothing—allowing mental activity to soften without effort. The imagery remains simple and spacious, giving the mind something peaceful to rest on as sleep arrives naturally.This session is well-suited for anyone dealing with restlessness, overthinking, or difficulty winding down at night. Many listeners finish feeling calmer, heavier in the body, and more at ease, often drifting into sleep before the track ends and waking with a sense of renewal and steadiness the next morning.

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 You’ve Been Strong All Day — Sleep Hypnosis to Finally Let Go | For Women Carrying Too Much

You’ve Been Strong All Day — Sleep Hypnosis to Finally Let Go | For Women Carrying Too Much

You've been strong all day, and this is sleep hypnosis to finally let go... made for women carrying too much, for everyone who needed you, in every moment that called for your strength, your patience,...

15 Syys 2h 29min

Sleep Hypnosis for Deep Rest • Dissolve Stress & Anxiety • Peaceful Deep Sleep

Sleep Hypnosis for Deep Rest • Dissolve Stress & Anxiety • Peaceful Deep Sleep

This sleep hypnosis for deep rest, with no mid-roll ads, is here to help you dissolve stress and anxiety and achieve peaceful deep sleep... not by forcing anything, but by helping you uncover what was...

14 Syys 2h 29min

 Racing Thoughts at 3AM? Sleep Hypnosis to Quiet an Overactive Mind | Clinical Talk-Down

Racing Thoughts at 3AM? Sleep Hypnosis to Quiet an Overactive Mind | Clinical Talk-Down

It's 3AM, racing thoughts have taken over, and your overactive mind won't quiet down. This sleep hypnosis session uses a clinical talk-down approach built for this exact moment... not for bedtime, not...

11 Syys 2h 29min

Deep Sleep Hypnosis • Relaxing Music • Anxiety Relief, Melatonin Release • Stop Overthinking

Deep Sleep Hypnosis • Relaxing Music • Anxiety Relief, Melatonin Release • Stop Overthinking

When the mind refuses to stop and the body refuses to rest, something has to give. Andrew Green's Deep Sleep Hypnosis • Relaxing Music • Anxiety Relief, Melatonin Release • Stop Overthinking was creat...

8 Syys 2h 29min

Sleep Hypnosis for Burned-Out Professionals | Progressive Muscle Relaxation (Dark Screen)

Sleep Hypnosis for Burned-Out Professionals | Progressive Muscle Relaxation (Dark Screen)

You have given everything today. Your focus, your energy, your patience, your best thinking... and then some. Andrew Green's Sleep Hypnosis for Burned-Out Professionals | Progressive Muscle Relaxation...

7 Syys 2h 29min

Fall Asleep In Less Than 5 Minutes Sleep Hypnosis • Anxiety Relief, Melatonin Release • Stop Overthinking

Fall Asleep In Less Than 5 Minutes Sleep Hypnosis • Anxiety Relief, Melatonin Release • Stop Overthinking

Five minutes. That is all Andrew Green is asking of you tonight. Fall Asleep In Less Than 5 Minutes Sleep Hypnosis • Anxiety Relief, Melatonin Release • Stop Overthinking is not a promise made lightly...

4 Syys 2h 29min

Fall Into Sleep Instantly | Sleep Hypnosis: Healing Stress, Anxiety & Depression · Goodbye Insomnia

Fall Into Sleep Instantly | Sleep Hypnosis: Healing Stress, Anxiety & Depression · Goodbye Insomnia

Fall Into Sleep Instantly Sleep Hypnosis is here to help you begin healing stress, anxiety, and depression tonight, and finally say goodbye to insomnia. The moment you press play, something begins to ...

3 Syys 2h 29min

Sleep Hypnosis to Reprogram Your Mind While You Sleep (Very Strong Overnight Session)

Sleep Hypnosis to Reprogram Your Mind While You Sleep (Very Strong Overnight Session)

What if the hours you spend asleep were doing more than just resting your body?Andrew Green's Sleep Hypnosis to Reprogram Your Mind While You Sleep is an overnight session unlike anything else on this...

1 Syys 8h

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