The 5 Biggest Regrets of Narcissistic Abuse Survivors (And How to Heal)

"I wish I would have known." 🥀If you’re feeling the weight of the years you "lost" to a toxic relationship, you aren't alone. Regret is often the final trauma bond that keeps you tied to a narcissist long after the relationship is over.As a self-aware narcissist, I see these patterns from the other side. I know how the confusion was manufactured and why you feel like you should have "seen it sooner." Today, I’m breaking down the Top 5 Regrets I hear from survivors every single day—and more importantly, I’m showing you why they aren't your fault.All My Links (Coaching, Courses, Merch): https://link.me/mentalhealnessIn this video, we discuss:Regret #1: Why ignoring the "Crazy Ex" was part of the plan.Regret #2: The high cost of ignoring your "Gut Feeling."Regret #3: Staying "One Year Too Long" (The Potential Trap).Regret #4: Sacrificing your support system for someone who didn't value you.Regret #5: The "Fixer" Mentality: Why your love wasn't a cure.Stop apologizing to your past and start reclaiming your future. 🧱🌱

Connect with Lee:

- All My Link: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://beacons.page/mentalhealness ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Follow on Instagram/TikTok: @mentalhealnesss

If this episode helped you gain clarity, please leave a 5-star review on Spotify! It helps others find the validation they need to heal. 🌟

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(1900)

Why You Should Stop Giving Toxic People Second Chances!

In this video, I explain why you should leave the very first time someone lies to you in dating or relationships, from the perspective of a clinically diagnosed narcissist who knows how “little lies” ...

19 Heinä 12min

Why We Get Too Attached to the Wrong People (with Dr. Shara Ally)

In this episode of the Mental Healness Podcast, I sit down with Dr. Shara Ally; psychiatric nurse practitioner, professor, TEDx Top‑50 Charter Speaker, and creator of the viral #TooAttached Movement t...

18 Heinä 59min

Why Being a “Ride or Die” for a Narcissist Will Emotionally Kill You

Why is being a “ride or die” for a narcissistic or toxic partner is one of the worst decisions you can make, from the perspective of a clinically diagnosed narcissist who’s watched survivors emotional...

17 Heinä 12min

Why Are Narcissists So Cruel When They Are Finished With You?

In this video, I break down why narcissists and abusive people are so cruel when they’re discarding you, from the perspective of a clinically diagnosed narcissist who has been on the other side of tha...

15 Heinä 11min

Why the Narcissist Will Never Truly Pick You

In this video, I explain why a narcissist will never truly “pick” you in the way you’re hoping for, from the perspective of a clinically diagnosed narcissist who’s been on the other side of those choi...

14 Heinä 21min

10 Signs You’re in a Toxic Relationship with a Narcissist

In this video, I break down 10 signs you’re in a toxic relationship with a narcissistic or emotionally abusive partner, from the perspective of a clinically diagnosed narcissist who’s been on both sid...

12 Heinä 11min

Do Narcissists Regret What They Did to You?

In this video, we dig into one of the hardest questions survivors ask after narcissistic or abusive relationships: do they actually regret what they did, or do they just regret losing you and their su...

11 Heinä 26min

How Narcissistic People Show You They "Love" You?

Why does it feel like a controlling person's version of love leaves you more confused, isolated, and exhausted than before? In this video, Lee Hammock breaks down the profound disconnect between what ...

10 Heinä 13min