Parenting Without Perfection: Building Emotional Intelligence and Connection with Your Kids
In this conversation, therapist and host Malisa Hepner, and Kamini Wood, mom, trauma informed coach, speaker and podcast host, explore the realities of modern parenting through the lens of emotional i...
25 Helmi 50min
From Loss to Self-Discovery: Psychedelics, Emotional Regulation & Personal Growth
In this deeply reflective conversation, therapist and host Malisa Hepner sits down with Julie Cyvonne, a former attorney turned high-performance psychedelic coach, to explore the transformative inters...
23 Helmi 48min
Understanding Grief, Anger, and Self-Compassion: Rewriting Your Inner Narrative
In this honest and emotionally grounded conversation, therapist and host Malisa Hepner sits down again with Holli Howard, trauma-informed life coach, gentle guide, and founder of Positive Living Coach...
20 Helmi 51min
Psychedelics, Healing, and Self-Acceptance: Navigating Trauma, Grief, and Personal Transformation
Therapist and host, Malisa Hepner, and John Borden, Author, Ultramarathon runner, psychonaut, visionary, explore the complex intersection of psychedelics, trauma healing, and personal transformation....
18 Helmi 44min
Grief, Isolation, and Healing: Learning to Ask for Support After Loss
Therapist and host, Malisa Hepner, shares her lived experience of navigating grief after the loss of her son, Jake. She opens up about the waves of isolation, the disorienting nature of loss, and the ...
16 Helmi 47min
Emotional Abuse, Autoimmune Illness & the Mind-Body Connection: A Journey of Healing
Therapist and host Malisa Hepner sits down with Keegan Read, host of the Retrieving Sanity podcast, for an honest conversation about trauma, health, and emotional recovery. Keegan shares his journey t...
13 Helmi 1h 9min
Somatic Healing Through Movement: How to Release Stored Emotions and Build Self-Trust
Therapist and host, Malisa Hepner, sits down with Licensed Somatic Psychotherapist and author of "Shake Yourself Free", Melanie Smithson, to explore the power of somatic practices and authentic moveme...
9 Helmi 53min
