Dr. Anna Lembke: Between Pleasure and Pain

Dr. Anna Lembke: Between Pleasure and Pain

Are you scrolling on your phone constantly? How badly do you crave that morning cup of coffee? Are you compulsively gambling, drinking, shopping, or even reading romance novels just to fall asleep? The potential for addiction is everywhere in our society, and on this episode of The Knowledge Project psychiatrist and author Dr. Anna Lembke discusses dopamine, addictive behaviors, warning signs and treatment for addiction, and how our brains handle all that pleasure and pain in life. Dr. Lembke is professor of psychiatry at Stanford University School of Medicine and chief of the Stanford Addiction Medicine Dual Diagnosis Clinic. She appeared in the 2020 Netflix documentary The Social Dilemma to discuss the addictive nature of social media, and she is the author of the 2021 New York Times bestseller Dopamine Nation: Finding Balance in the Age of Indulgence, which explores how to moderate compulsive overconsumption in a dopamine-overloaded world. -- Want even more? Members get early access, hand-edited transcripts, member-only episodes, and so much more. Learn more here: https://fs.blog/membership/ Every Sunday our Brain Food newsletter shares timeless insights and ideas that you can use at work and home. Add it to your inbox: https://fs.blog/newsletter/ Follow Shane on Twitter at: https://twitter.com/ShaneAParrish Our Sponsors: MetaLab: Helping the world’s top companies design, build, and ship amazing products and services. https://www.metalab.com Aeropress: Press your perfect cup, every time. https://aeropress.com Learn more about your ad choices. Visit megaphone.fm/adchoices

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Tobi Lütke: The Skills AI Makes More Valuable

Tobi Lütke: The Skills AI Makes More Valuable

Shopify founder and CEO Tobi Lütke joins Shane Parrish to discuss AI agents, better decision-making, and the future of work. He explains how he uses an AI council to examine his hardest decisions and ...

15 Syys 1h 5min

The 12 Years that Changed Steve Jobs

The 12 Years that Changed Steve Jobs

We all know the Steve Jobs who came back in the late 1990s and saved Apple from becoming a footnote. And we've all heard the story of how, in 1985, he was pushed out of the company he'd created. What...

1 Syys 1h 3min

Make Better Decisions by Fixing Yourself First

Make Better Decisions by Fixing Yourself First

David Baszucki is the co-founder and CEO of Roblox, a platform built around a simple idea: give people the tools and incentives to create together. In this short conversation we discuss how a health ...

18 Elo 46min

The Mindset Behind Building a Great Little Business  | Brad Jacobs

The Mindset Behind Building a Great Little Business | Brad Jacobs

This summer, I’m revisiting one of my favorite episodes. If you haven’t heard it, now is the time. If you have, it’s a classic and worth listening to again. Brad Jacobs has built eight billion-dollar...

4 Elo 1h 40min

John D. Rockefeller: The Principles Behind The Greatest Fortune in History

John D. Rockefeller: The Principles Behind The Greatest Fortune in History

John D. Rockefeller became the richest man the world had ever known by thinking differently about business, competition, and family. This episode isn’t just the story of Standard Oil. It’s about the...

28 Heinä 2h 55min

The Price of Excellence Most People Won’t Pay | Kaz Nejatian

The Price of Excellence Most People Won’t Pay | Kaz Nejatian

No company decides to fail. It drifts there one comfortable lie at a time. Kaz Nejatian took over Opendoor when it was just months away from bankruptcy and set out to rebuild it from the ground up. W...

21 Heinä 54min

The Mindset That Unlocks Your Full Potential | Dr. Gio Valiante

The Mindset That Unlocks Your Full Potential | Dr. Gio Valiante

Steve Cohen and Jack Nicklaus shared the same performance coach. For the next hour, he’s yours too. Dr. Gio Valiante is the world’s leading performance psychologist. We discuss why most people never...

7 Heinä 1h 9min

How to Repair and Nourish Your Gut | Dr. Giulia Enders

How to Repair and Nourish Your Gut | Dr. Giulia Enders

Dr. Giulia Enders has changed the way millions of people think about the human body. As a physician, microbiome researcher, and bestselling author, she has spent years studying the surprising role th...

23 Kesä 55min

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