How Angie Went from 5k to 50 Stater
In this episode Angie shares the story of how she went from struggling to train for her first marathon to becoming a Marathon Maniac, 50 State Marathon finisher, ultra-runner, and coach. We hope her ...
11 Maalis 40min
Remembering Jeff Galloway + Run/Walk/Run Method
In this episode we pay tribute to Jeff Galloway (1945-2026) who passed away on February 25th at the age of 80. Jeff was an Olympian, author of over 20 books, and the creator of the Galloway Run/Walk/...
28 Helmi 41min
What it was Like to Run my First Marathon
In this episode we reach into the podcast vault and play a recording from when Trevor ran his first full marathon. This is an entertaining look at the joy and agony a first-timer feels, especially so...
20 Helmi 42min
Achieving Big Goals -Interview with Dean Karnazes
In this episode Ultramarathon Man Dean Karnazes shares the 4 P’s for achieving big goals and how he pushes through the tough miles. Plus, you will learn the history of the world’s first marathon (hel...
30 Tammi 53min
A Marathon Success Story with Katie Low
In this episode we bring you a marathon success story with Katie Low -who was able to transform her training and achieve the dream of running a BQ at the California International Marathon. In this con...
18 Tammi 52min
The Book Episode: Our Top Picks from 2025
This is our annual book episode! Angie and Trevor discuss the books they enjoyed in 2025– top picks for both fiction and nonfiction. Links Mentioned in This Episode Run Coaching. Work with an ex...
8 Tammi 43min
Top Running Stories from 2025
It’s time for our annual Year In Review where we take a look back at the top records, breakthroughs, and notable stories to come out of the running world in 2025. We bring you both the inspiring and ...
1 Tammi 45min
