🎙️ Bonus Episode: ADHD Morning Routines — 10 Things That Actually Help (Plus 5 Wildcard Ideas)

Send us Fan Mail This week’s bonus episode is a little different – we’re taking a break from the usual ADHD deep dives to chat about what’s been keeping our ears entertained lately! First up, Adam sh...

4 Heinä 20259min

Send us Fan Mail Is it ADHD or Is Sleep Overrated? We’re running on fumes this week (the title says it all), so join us for a slightly sleep-deprived deep dive into the wild world of sleep habits and...

27 Kesä 202558min

Send us Fan Mail This week’s bonus episode is all about spoons—but not the kind you eat with! Adam’s joined the Dubbi Club from ADHD_LOVE and started body doubling (think: Zoom calls with a bunch of p...

23 Kesä 202510min

Send us Fan Mail Is it ADHD or Is Social Media Addictive? This week, Adam’s complaining about his sore back (Donna says it’s his “extra padding” 😂) before we dive headfirst into the wild world of so...

14 Kesä 202556min

Send us Fan Mail This week’s bonus episode gets real about the rollercoaster that is ADHD diagnosis. Adam’s finally at the next stage, pre-diagnosis questionnaire! But it’s not just about ticking box...

6 Kesä 202510min

Send us Fan Mail Is it ADHD or is it a Superpower? 🤢 This week on “ADHD or Life – A Couple’s Perspective,” Adam and Donna get competitive as they launch a new challenge: counting calories using the ...

30 Touko 202554min

Send us Fan Mail 🎯 Bonus Episode: Obsessing Over Obsessions 🎯 This week on ADHD or Life? – A Couple’s Perspective, Adam and Donna are back with a 10-minute bonus episode all about hyperfixations—th...

23 Touko 202511min

Send us Fan Mail This week, we’re diving into a more serious and thought-provoking topic: the stigma surrounding ADHD. The episode kicks off with Donna surprising Adam with a gift, but things take a r...

16 Touko 202552min