🎙️ Bonus Episode: ADHD Morning Routines — 10 Things That Actually Help (Plus 5 Wildcard Ideas)

Send us Fan Mail This week on Is it ADHD or Life? – A Couple’s Perspective, we’re asking the question everyone’s been thinking lately… is it ADHD, or is it just a heatwave? We start off with our new s...

3 Heinä 36min

Send us Fan Mail This week on Is it ADHD or Life? – A Couple’s Perspective, we’ve got a proper special guest episode with Claudia Devonshire from Keeping up with the Devs (and yes… it’s as chaotic and...

19 Kesä 49min

Send us Fan Mail This week on Is it ADHD or Life? – A Couple’s Perspective, we’re joined by special guest Maddy Alexander-Grout — ADHD visibility coach, best-selling author, and creator of the Maddyve...

12 Kesä 35min

Send us Fan Mail This week on Is it ADHD or Life? – A Couple’s Perspective, it’s another Medication Special… and we start with Donna’s big news: she’s left her job. Adam’s main takeaway? The chocolate...

29 Touko 34min

Send us Fan Mail This week on Is it ADHD or Life? – A Couple’s Perspective, it’s a full Relationship Special… and it’s an Adam takeover. Is he prepared? Absolutely not. Is he confident? Of course he i...

22 Touko 35min

Send us Fan Mail This week on Is it ADHD or Life? – A Couple’s Perspective, we’re asking a big one: Is it ADHD… or do I just find it hard to relax? We do a quick catch-up on the last couple of weeks: ...

15 Touko 37min

Send us Fan Mail This week on Is it ADHD or Life? – A Couple’s Perspective, we’re back with Medication Titration Part 2 — four weeks into ADHD meds, and it’s safe to say it’s been… a lot. Big note (an...

8 Touko 34min

Send us Fan Mail This week on Is it ADHD or Life? – A Couple’s Perspective, we’re joined by special guest Paul Nightingale — an AuDHD content creator and events host who (in his own words) is complete...

1 Touko 37min