🎙️ Bonus Episode: ADHD Morning Routines — 10 Things That Actually Help (Plus 5 Wildcard Ideas)

Send us Fan Mail Is it ADHD or does everyone have piles? (No, not that kind. We’re talking about the never-ending stacks of life!) New episode out now! 🎙️ On ADHD or Life – A Couple’s Perspective, A...

7 Marras 202533min

Send us Fan Mail 🎉 Is it ADHD or Life – Birthday Edition! 🎂 It’s our birthday! Join us as we celebrate a whole year of “Is it ADHD or Life?” In this special episode, we’re looking back at the wild r...

31 Loka 202535min

Send us Fan Mail New episode out now! 🎙️ This week on ADHD or Life – A Couple’s Perspective, Adam and Donna dive headfirst into the chaos of FOMO, with their usual mix of honesty, laughs, and a healt...

24 Loka 202533min

Send us Fan Mail Welcome back to Is it ADHD or Life? – A Couple’s Perspective! This week, we’re joined by special guest Anthony Palacin—ADHD advocate, podcast host, and expert on helping neurodivergen...

17 Loka 202534min

Send us Fan Mail Ever wondered if your quick mood swings, teary moments, or emotional outbursts are ADHD, or just part of being an “emotional wreck”? In this week’s episode, Adam and Donna get real ab...

10 Loka 202533min

Send us Fan Mail Welcome back to ADHD or Life – A Couple’s Perspective! In this episode, we kick things off talking about those rare days when you’re really on form – and how, with ADHD, you’re alway...

3 Loka 202533min

Send us Fan Mail This week, we’re handing the mic to you—our listeners! It’s a special Q&A episode packed with your questions, honest confessions, and plenty of laughs. Adam kicks things off by explai...

26 Syys 202533min

Send us Fan Mail Donna scored an extra hour in bed (jealous), Adam flew solo on another podcast, and we both tried to be “productive adults.” This week we’re asking: Is it ADHD or burnout? Are we hit...

19 Syys 202535min