Trust the Process
In this episode, I dive into my personal struggles with anxiety, mental health, and the challenges of balancing motherhood, work, and launching a podcast. From experiencing panic attacks and understan...
22 Touko 202518min
Choose Your Hard with Reagan
This episode features a heartfelt discussion between Gert and her niece, Reagan, focusing on their shared struggles with anxiety and mental illness. Reagan opens up about her own experiences, includin...
15 Touko 20251h 7min
Do The F*ng Work
In this episode, I dive straight into the heart of my healing journey. Because honestly? The most powerful part of my story is what came after the pain. I talk about what “doing the work” really looks...
8 Touko 202515min
