Rebecca Fenney: The Other Side of Your Favourite MAFS UK Star — HYROX, Fitness & Beauty
Atalanta16 Helmi

Rebecca Fenney: The Other Side of Your Favourite MAFS UK Star — HYROX, Fitness & Beauty

This week we’re joined by Rebecca Fenney, known to many from Married at First Sight UK — but this conversation goes far beyond what you see on screen.


Rebecca opens up about how fitness has been a constant through her life, even when routine, structure and training were taken completely out of her control. We talk honestly about what it was really like trying to train while filming a reality TV show, why the gym became a rare safe space during that time, and how losing her usual fitness routine affected her both mentally and physically.


We also get into all things HYROX — how she trains, how she approaches race day, running vs strength, race strategy, favourite trainers, race-day outfits, and the little things that make a big difference when you’re on the start line.


She shares why her online presence is rooted in inspiring women — especially those over 30 — to know that it’s never too late to start, reset, or try something new. We also dive into juggling a full-time career as an aesthetics nurse alongside training, why fitness doesn’t always have to be the main focus, and how she’s learned to let it ebb and flow with life.


This is a grounded, refreshing conversation about strength, identity, and using fitness as a way to feel like yourself again.


Follow Bec over on instagram : @bec.fen


If you enjoyed this episode please consider following the show and leaving a review, it helps us reach more people and speak to more incredible guests! Find us @weareatalanta and remember to tag us when you listen! Thank you, see you next week!


As always, a huge thank you to our sponsors for supporting us on this journey.


LSKD : Use code ATALANTA for 15% off LSKD

MyProtein : Use code ATALANTA for discount at checkout.

Jaksot(112)

Rebrand, Hyrox World Champs Recap & New Rules!

Rebrand, Hyrox World Champs Recap & New Rules!

Introducing…. Atalanta! Our new brand! It’s still us behind the mics but we have a new name, a fresh new look and our aim is to elevate female athletes in the Hybrid Space. We want to speak up, create...

23 Kesä 20251h 9min

Avril McClement - Age is just a number - World Record Holder at 60!!

Avril McClement - Age is just a number - World Record Holder at 60!!

Avril McClement is proof that age is just a number, with the right attitude you can achieve anything! We absolutely loved having the chance to sit down and speak to Avril after her recent Hyrox race i...

8 Kesä 20251h 9min

Sarah Holden - The impact of an invisible injury and the journey back to the competition floor!

Sarah Holden - The impact of an invisible injury and the journey back to the competition floor!

Sarah Holden is an athlete, mother and inspiration to so many - it was an absolute pleasure to talk to her and we know you will love this episode! We dive into Sarahs background, her love for crossfit...

1 Kesä 202558min

Maria Fecik - LCQ, Miami Pro Doubles & What it really takes to compete in the Elite 15!

Maria Fecik - LCQ, Miami Pro Doubles & What it really takes to compete in the Elite 15!

This episode is a very honest and open conversation following the Barcelona LCQ where unfortunately Maria didn't manage to secure her spot in the Elite 15 at World Champs. She opens up about having so...

25 Touko 20251h 11min

Fanny Josefine - The OG Hybrid Ninja talks training and recovering from an eating disorder

Fanny Josefine - The OG Hybrid Ninja talks training and recovering from an eating disorder

What an episode we have for you today, Fanny Josfine is an OG Hybrid athlete - she gives anything and everything a go!! Ultramarathons, ninja warrior, biking, triathlons, swim runs, kick boxing to nam...

19 Touko 20251h 15min

Meg Martin - Mixed Doubles World Champion challenges you to push your limits!

Meg Martin - Mixed Doubles World Champion challenges you to push your limits!

Today’s episode will definitely get you thinking…. Am I capable of more? Meg Martin is an incredible athlete and founder of @trainedtogosquad. Meg and her husband, Will, took the win in Nice 23/24 to ...

12 Touko 20251h 3min

Dominique & Bre, Athlete Gym - Building a community & training in Dubai

Dominique & Bre, Athlete Gym - Building a community & training in Dubai

Athlete is a Hyrox gym based in Dubai run by Michael Logue, an incredible athlete himself. We were lucky enough to talk to his fiancee Dominique and one of the coaches at the gym, Bre, to find out a l...

5 Touko 20251h 22min

Aoife Fay - Her own Hybrid ‘science experiment’ & the mindset required to race at the top level

Aoife Fay - Her own Hybrid ‘science experiment’ & the mindset required to race at the top level

Aoife is an incredible athlete with a women’s Pro PB of 1:03 making her the top Irish female in Hyrox. With a background in high level sport we talk about what it takes to master your craft. Mindset p...

28 Huhti 20251h 30min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
voi-hyvin-meditaatiot-2
psykopodiaa-podcast
rss-pitaisko-erota
rss-hanna-tikander
rss-narsisti
tiedenaiset-podcast
terapiassa
vakeva-elama-viisaampi-mieli-vahvempi-keho
puhu-muru
meditaatiot-suomeksi
junnut-pelissa
rss-kuumilla-aalloilla
selviytyjat-tarinoita-elamasta
rss-pt-paahtio
aamukahvilla
paaasia-podcast
katilon-kahvitunti
rss-duodecim-lehti
rss-kyykkya-ja-kuoharia