Stop Binge Eating: Rewire Your Brain w/ Amber Abila

Stop Binge Eating: Rewire Your Brain w/ Amber Abila

Send us Fan Mail Struggling with binge eating or can't stop thinking about food? Amber Abila, binge eating coach, reveals why traditional therapy and willpower aren't enough—and shares the two missing pieces that finally helped her break free after years of bulimia and binge eating. Discover how food flavorings are hijacking your brain's nutrition signals, why urges are just suggestions (not commands), and the simple visualization technique that stops a binge in its tracks. If you're on a GLP...

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Jaksot(98)

Ozempic, Wegovy & Diabetes Remission: Beyond Lowering Blood Sugar w/ Dr. Jason Shumard

Ozempic, Wegovy & Diabetes Remission: Beyond Lowering Blood Sugar w/ Dr. Jason Shumard

Send us Fan Mail Her A1C was perfect. Her kidneys failed anyway, and Dr. Jason Shumard says it's the same blind spot facing anyone losing weight on a GLP-1. Registered dietitian Ana Reisdorf talks wi...

9 Heinä 32min

Universal Healthcare Won't Cover GLP-1s - Weight Medicine Abroad w/ Emma Lidell

Universal Healthcare Won't Cover GLP-1s - Weight Medicine Abroad w/ Emma Lidell

Send us Fan Mail In Sweden, universal healthcare won't cover GLP-1s for weight loss, and the $500/month price tag still isn't the biggest barrier to getting a prescription. Registered dietitian Ana R...

6 Heinä 31min

Denied Bariatric Surgery, Then Lost 90 Pounds on GLP-1s: Kelly Mooney's Story

Denied Bariatric Surgery, Then Lost 90 Pounds on GLP-1s: Kelly Mooney's Story

Send us Fan Mail Bariatric surgery told her she didn't qualify. Three years later, Kelly Mooney has lost more than 90 pounds on a GLP-1 and the pain from a chronic bone disease that once had her feari...

2 Heinä 33min

GLP-1s, Hypertension, and Blood Pressure Medications w/ Dr. Yolanda Lawson

GLP-1s, Hypertension, and Blood Pressure Medications w/ Dr. Yolanda Lawson

Send us Fan Mail A GLP-1 can drop your blood pressure five to six points, which is exactly why so many women make a dangerous mistake with their meds. Registered dietitian and GLP-1 user Ana Reisdorf...

29 Kesä 34min

Food as Medicine: What Actually Works w/ CookUnity

Food as Medicine: What Actually Works w/ CookUnity

Send us Fan Mail On a GLP-1, you're eating about 30% less, but your body still needs 100% of its nutrition, and that changes what every meal has to do. Ana Reisdorf, registered dietitian, is joined b...

25 Kesä 32min

Strength Training on GLP-1: Build Muscle Without Lifting Heavy w/ Claudia Dzina

Strength Training on GLP-1: Build Muscle Without Lifting Heavy w/ Claudia Dzina

Send us Fan Mail Your GLP-1 doesn't clear glucose, your muscles do. Which means strength training isn't just protecting your body on Ozempic, it's making the medication work better. Registered dietit...

22 Kesä 33min

The Importance of DEXA Scans for GLP-1 Users w/ Tony Orlando

The Importance of DEXA Scans for GLP-1 Users w/ Tony Orlando

Send us Fan Mail Everyone on Ozempic worries about losing muscle, almost no one is watching their bones, and one in two women over 50 will fracture one. Registered dietitian Ana Reisdorf sits down wi...

18 Kesä 33min

GLP-1s and Diabetes: What's Different w/ Erin Palinski-Wade, RD, CDCES

GLP-1s and Diabetes: What's Different w/ Erin Palinski-Wade, RD, CDCES

Send us Fan Mail If you have diabetes and you're on a GLP-1, the rules are different, and one of them can land you in the ER. A 20-year diabetes specialist walks through it. Ana Reisdorf, MS, RD sits...

15 Kesä 34min

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